| January 2013 |
| Fri 11th: |
1788 *
|
74%
|
fat: 112.39g |
| |
protein: 127.79g |
| |
carbs: 79.96g |
|
4081*
|
 2293
|
| Thu 10th: |
1544 *
|
64%
|
fat: 59.69g |
| |
protein: 156.55g |
| |
carbs: 94.94g |
|
3410*
|
1866
|
| Wed 9th: |
1261 *
|
53%
|
fat: 64.56g |
| |
protein: 140.78g |
| |
carbs: 28.44g |
|
3529*
|
2268
|
| Tue 8th: |
1825 *
|
76%
|
fat: 112.47g |
| |
protein: 138.10g |
| |
carbs: 64.94g |
|
3507*
|
1682
|
| Mon 7th: |
1870 *
|
78%
|
fat: 98.47g |
| |
protein: 145.05g |
| |
carbs: 123.27g |
|
3453*
|
1583
|
| December 2012 |
| Thu 20th: |
596 *
|
25%
|
fat: 39.08g |
| |
protein: 43.41g |
| |
carbs: 18.67g |
|
-
|
-
|
| Wed 19th: |
596 *
|
25%
|
fat: 39.08g |
| |
protein: 43.41g |
| |
carbs: 18.67g |
|
-
|
-
|
| Tue 18th: |
682 *
|
28%
|
fat: 39.45g |
| |
protein: 45.05g |
| |
carbs: 40.31g |
|
3440*
|
2758
|
| Mon 17th: |
1190 *
|
50%
|
fat: 64.20g |
| |
protein: 98.01g |
| |
carbs: 60.48g |
|
4141*
|
2951
|
| Sun 16th: |
1480 *
|
62%
|
fat: 92.12g |
| |
protein: 106.50g |
| |
carbs: 68.65g |
|
3352*
|
1872
|
| Sat 15th: |
1756 *
|
73%
|
fat: 80.44g |
| |
protein: 119.69g |
| |
carbs: 149.05g |
|
3856*
|
2100
|
| Fri 14th: |
2527 *
|
105%
|
fat: 175.39g |
| |
protein: 155.62g |
| |
carbs: 73.08g |
|
3708*
|
1181
|
| Thu 13th: |
1542 *
|
64%
|
fat: 58.40g |
| |
protein: 144.18g |
| |
carbs: 114.89g |
|
3904*
|
2362
|
| February 2011 |
| Thu 3rd: |
2563 *
|
107%
|
fat: 64.99g |
| |
protein: 87.67g |
| |
carbs: 309.57g |
|
3564*
|
1001
|
| Wed 2nd: |
2882 *
|
120%
|
fat: 93.19g |
| |
protein: 96.17g |
| |
carbs: 356.62g |
|
3781*
|
899
|
| Tue 1st: |
2931 *
|
122%
|
fat: 119.64g |
| |
protein: 148.26g |
| |
carbs: 277.93g |
|
3633*
|
702
|
| January 2011 |
| Mon 31st: |
2344 *
|
98%
|
fat: 45.60g |
| |
protein: 101.43g |
| |
carbs: 326.16g |
|
3613*
|
1269
|
| Sun 30th: |
1766 *
|
74%
|
fat: 86.06g |
| |
protein: 96.16g |
| |
carbs: 99.46g |
|
3116*
|
1350
|
| Sat 29th: |
2456 *
|
102%
|
fat: 90.10g |
| |
protein: 51.01g |
| |
carbs: 296.54g |
|
2877*
|
421
|
| Fri 28th: |
3079 *
|
128%
|
fat: 121.60g |
| |
protein: 79.38g |
| |
carbs: 308.62g |
|
3718*
|
639
|
