CHIKABONITA123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Wed 13th: 220 * 15%
fat: 6.50g
|
protein: 10.50g
|
carbs: 26.00g
- -
June 2011
Sat 11th: 266 * 18%
fat: 8.27g
|
protein: 5.69g
|
carbs: 42.41g
- -
Fri 10th: 1246 * 83%
fat: 30.53g
|
protein: 43.77g
|
carbs: 202.62g
- -
Mon 6th: 787 * 52%
fat: 27.82g
|
protein: 51.72g
|
carbs: 80.62g
1745*  958
April 2011
Fri 8th: 1113 * 74%
fat: 49.86g
|
protein: 33.30g
|
carbs: 137.48g
- -
January 2011
Fri 14th: 683 46%
fat: 17.37g
|
protein: 34.04g
|
carbs: 100.39g
1798*  1115
Thu 13th: 2070 * 138%
fat: 72.50g
|
protein: 84.50g
|
carbs: 276.00g
1661  409
Tue 11th: 1432 * 95%
fat: 77.56g
|
protein: 48.90g
|
carbs: 132.39g
1681  249
October 2010
Thu 7th: 1066 * 71%
fat: 49.77g
|
protein: 21.20g
|
carbs: 140.50g
- -
Wed 6th: 1760 117%
fat: 88.51g
|
protein: 66.33g
|
carbs: 179.62g
1567  193
September 2010
Fri 24th: 680 * 45%
fat: 46.00g
|
protein: 24.00g
|
carbs: 39.00g
- -
Tue 14th: 805 * 54%
fat: 19.54g
|
protein: 23.84g
|
carbs: 135.90g
- -
Thu 9th: 734 49%
fat: 35.33g
|
protein: 22.53g
|
carbs: 82.25g
- -
August 2010
Fri 13th: - - 1425* -
Thu 12th: 976 65%
fat: 13.90g
|
protein: 19.38g
|
carbs: 196.23g
1697*  721
Wed 11th: 652 * 43%
fat: 4.21g
|
protein: 12.87g
|
carbs: 144.14g
1822*  1170
Fri 6th: 638 * 43%
fat: 27.72g
|
protein: 35.36g
|
carbs: 62.03g
- -
Thu 5th: 884 * 59%
fat: 24.90g
|
protein: 38.99g
|
carbs: 131.09g
1558*  674
Wed 4th: 940 * 63%
fat: 29.64g
|
protein: 32.23g
|
carbs: 139.93g
1690*  750

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.