EReid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Fri 6th: 476 32%
fat: 19.20g
|
protein: 32.96g
|
carbs: 40.92g
- -
Thu 5th: 328 22%
fat: 12.72g
|
protein: 20.39g
|
carbs: 32.71g
2704*  2376
Tue 3rd: 111 * 7%
fat: 1.77g
|
protein: 3.55g
|
carbs: 22.20g
- -
Mon 2nd: 509 * 34%
fat: 22.21g
|
protein: 31.87g
|
carbs: 45.51g
- -
Sun 1st: 583 39%
fat: 15.54g
|
protein: 31.72g
|
carbs: 84.42g
- -
July 2010
Fri 30th: 742 49%
fat: 13.70g
|
protein: 19.45g
|
carbs: 142.38g
- -

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