| May 2024 |
| Wed 8th: |
932 *
|
93%
|
fat: 59.16g |
| |
protein: 43.15g |
| |
carbs: 60.92g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
998 *
|
100%
|
fat: 57.44g |
| |
protein: 62.32g |
| |
carbs: 54.64g |
|
-
|
-
|
| Wed 17th: |
975 *
|
98%
|
fat: 58.11g |
| |
protein: 34.13g |
| |
carbs: 77.56g |
|
-
|
-
|
| Tue 16th: |
978 *
|
98%
|
fat: 50.57g |
| |
protein: 36.85g |
| |
carbs: 93.75g |
|
-
|
-
|
| Thu 11th: |
1132 *
|
113%
|
fat: 49.73g |
| |
protein: 80.59g |
| |
carbs: 89.54g |
|
-
|
-
|
| Tue 9th: |
1199 *
|
120%
|
fat: 76.99g |
| |
protein: 71.98g |
| |
carbs: 50.48g |
|
-
|
-
|
| Mon 8th: |
871 *
|
87%
|
fat: 56.28g |
| |
protein: 55.88g |
| |
carbs: 37.74g |
|
-
|
-
|
| Sat 6th: |
937 *
|
94%
|
fat: 54.23g |
| |
protein: 53.44g |
| |
carbs: 55.90g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
863 *
|
86%
|
fat: 56.88g |
| |
protein: 54.82g |
| |
carbs: 28.34g |
|
-
|
-
|
| Sun 10th: |
1031 *
|
103%
|
fat: 60.52g |
| |
protein: 63.83g |
| |
carbs: 55.83g |
|
-
|
-
|
| Thu 7th: |
654 *
|
65%
|
fat: 33.15g |
| |
protein: 36.69g |
| |
carbs: 53.61g |
|
-
|
-
|
| Tue 5th: |
862 *
|
86%
|
fat: 48.24g |
| |
protein: 50.08g |
| |
carbs: 63.98g |
|
-
|
-
|
| Fri 1st: |
971 *
|
97%
|
fat: 58.17g |
| |
protein: 52.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1135 *
|
114%
|
fat: 55.14g |
| |
protein: 50.21g |
| |
carbs: 110.40g |
|
-
|
-
|
| Tue 27th: |
1020 *
|
102%
|
fat: 48.25g |
| |
protein: 27.82g |
| |
carbs: 117.56g |
|
-
|
-
|
| Wed 21st: |
1069 *
|
107%
|
fat: 65.60g |
| |
protein: 71.42g |
| |
carbs: 48.44g |
|
-
|
-
|
| Tue 20th: |
1018 *
|
102%
|
fat: 68.94g |
| |
protein: 71.42g |
| |
carbs: 24.60g |
|
-
|
-
|
| Fri 16th: |
1288 *
|
129%
|
fat: 75.20g |
| |
protein: 98.57g |
| |
carbs: 49.43g |
|
-
|
-
|
| Thu 15th: |
1095 *
|
110%
|
fat: 68.49g |
| |
protein: 93.55g |
| |
carbs: 23.13g |
|
-
|
-
|
| Wed 14th: |
712 *
|
71%
|
fat: 44.95g |
| |
protein: 43.26g |
| |
carbs: 35.58g |
|
-
|
-
|
