| February 2013 |
| Sat 2nd: |
-
|
-
|
|
2429*
|
-
|
| January 2013 |
| Tue 29th: |
-
|
-
|
|
2134*
|
-
|
| Sat 26th: |
-
|
-
|
|
2341*
|
-
|
| Wed 23rd: |
-
|
-
|
|
2488*
|
-
|
| Mon 21st: |
-
|
-
|
|
2369*
|
-
|
| Sun 20th: |
710 *
|
31%
|
fat: 22.50g |
| |
protein: 23.20g |
| |
carbs: 59.20g |
|
2921*
|
 2211
|
| Sat 19th: |
560 *
|
24%
|
fat: 14.50g |
| |
protein: 9.00g |
| |
carbs: 94.00g |
|
3136*
|
2576
|
| Fri 18th: |
2215 *
|
96%
|
fat: 107.00g |
| |
protein: 141.75g |
| |
carbs: 65.05g |
|
3661*
|
1446
|
| Fri 11th: |
1222 *
|
53%
|
fat: 48.50g |
| |
protein: 116.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| Thu 10th: |
2115 *
|
92%
|
fat: 103.89g |
| |
protein: 179.22g |
| |
carbs: 110.54g |
|
4033*
|
1918
|
| Wed 9th: |
1799 *
|
78%
|
fat: 42.42g |
| |
protein: 208.22g |
| |
carbs: 103.49g |
|
3826*
|
2027
|
| Tue 8th: |
2192 *
|
95%
|
fat: 99.15g |
| |
protein: 200.25g |
| |
carbs: 115.65g |
|
3340*
|
1148
|
| Mon 7th: |
1794 *
|
78%
|
fat: 70.53g |
| |
protein: 132.79g |
| |
carbs: 148.67g |
|
-
|
-
|
| Sun 6th: |
1701 *
|
74%
|
fat: 46.43g |
| |
protein: 94.04g |
| |
carbs: 262.06g |
|
3106*
|
1405
|
| Sat 5th: |
1525 *
|
66%
|
fat: 43.00g |
| |
protein: 140.00g |
| |
carbs: 155.00g |
|
3374*
|
1849
|
| Fri 4th: |
1636 *
|
71%
|
fat: 43.75g |
| |
protein: 170.13g |
| |
carbs: 135.56g |
|
3056*
|
1420
|
| Thu 3rd: |
610 *
|
27%
|
fat: 23.00g |
| |
protein: 72.00g |
| |
carbs: 32.00g |
|
3624*
|
3014
|
| Wed 2nd: |
245 *
|
11%
|
fat: 8.00g |
| |
protein: 28.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
-
|
-
|
|
2352*
|
-
|
| Sun 30th: |
2043 *
|
89%
|
fat: 125.23g |
| |
protein: 139.44g |
| |
carbs: 51.93g |
|
3547*
|
1504
|
| Sat 29th: |
1904 *
|
83%
|
fat: 103.54g |
| |
protein: 170.10g |
| |
carbs: 87.07g |
|
3276*
|
1372
|
| Fri 28th: |
1559 *
|
68%
|
fat: 56.91g |
| |
protein: 162.21g |
| |
carbs: 81.47g |
|
4047*
|
2488
|
| Fri 21st: |
955 *
|
42%
|
fat: 37.50g |
| |
protein: 87.00g |
| |
carbs: 18.00g |
|
3492*
|
2537
|
