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minnie81's Exercise Diary

Time spent Cals
24 hrs 3548
Activity & Exercise 4 hrs 1618
2 hrs
1206
1 hr
251
1 hr
161
Sleep/Rest 20 hrs 1930
8 hrs
724
Resting
12 hrs
1206
This is some of my exercise.
Following: minnie81's own diet.

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minnie81's Food Diary

30 December 2012

Fat: 125.23g | Prot: 139.44g | Carb: 51.93g.   Breakfast:  Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Muscle Milk (Chocolate), vitafusion men's daily multivitamin. Lunch:  Chicken & Turkey Meatballs. Dinner:  Beer, Pork Link Sausage (Smoked).
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