| September 2023 |
| Thu 28th: |
432 *
|
17%
|
fat: 20.85g |
| |
protein: 24.16g |
| |
carbs: 35.39g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
-
|
-
|
|
2858*
|
-
|
| March 2022 |
| Fri 4th: |
-
|
-
|
|
2677*
|
-
|
| February 2022 |
| Sun 13th: |
-
|
-
|
|
2559*
|
-
|
| May 2021 |
| Mon 10th: |
1022 *
|
41%
|
fat: 50.89g |
| |
protein: 32.11g |
| |
carbs: 122.22g |
|
3101*
|
 2079
|
| December 2020 |
| Sun 20th: |
-
|
-
|
|
2559*
|
-
|
| November 2020 |
| Sun 8th: |
1220 *
|
49%
|
fat: 35.03g |
| |
protein: 27.70g |
| |
carbs: 148.37g |
|
2450*
|
1230
|
| Sat 7th: |
678 *
|
27%
|
fat: 13.06g |
| |
protein: 30.48g |
| |
carbs: 54.17g |
|
3405*
|
2727
|
| Sun 1st: |
173 *
|
7%
|
fat: 7.58g |
| |
protein: 1.87g |
| |
carbs: 25.12g |
|
2450*
|
2277
|
| October 2020 |
| Sat 31st: |
1771 *
|
71%
|
fat: 64.35g |
| |
protein: 83.09g |
| |
carbs: 221.81g |
|
2577*
|
806
|
| Thu 29th: |
241 *
|
10%
|
fat: 3.81g |
| |
protein: 3.14g |
| |
carbs: 53.78g |
|
2504*
|
2263
|
| Tue 27th: |
536 *
|
21%
|
fat: 19.20g |
| |
protein: 16.42g |
| |
carbs: 81.73g |
|
2432*
|
1896
|
| Mon 26th: |
1912 *
|
76%
|
fat: 97.23g |
| |
protein: 131.36g |
| |
carbs: 131.76g |
|
2867*
|
955
|
| Sun 25th: |
1003 *
|
40%
|
fat: 35.71g |
| |
protein: 24.24g |
| |
carbs: 50.76g |
|
2323*
|
1320
|
| Sat 24th: |
694 *
|
28%
|
fat: 14.60g |
| |
protein: 3.72g |
| |
carbs: 41.24g |
|
3076*
|
2382
|
| Fri 23rd: |
2055 *
|
82%
|
fat: 89.65g |
| |
protein: 146.10g |
| |
carbs: 162.02g |
|
2395*
|
340
|
| Thu 22nd: |
2300 *
|
92%
|
fat: 79.80g |
| |
protein: 248.80g |
| |
carbs: 140.04g |
|
2903*
|
603
|
| Wed 21st: |
1263 *
|
51%
|
fat: 16.44g |
| |
protein: 52.78g |
| |
carbs: 24.82g |
|
3366*
|
2103
|
| Tue 20th: |
954 *
|
38%
|
fat: 48.98g |
| |
protein: 74.70g |
| |
carbs: 52.47g |
|
2708*
|
1754
|
| Mon 19th: |
1405 *
|
56%
|
fat: 31.06g |
| |
protein: 57.66g |
| |
carbs: 44.48g |
|
3421*
|
2016
|
| Sun 18th: |
1728 *
|
69%
|
fat: 69.80g |
| |
protein: 76.14g |
| |
carbs: 88.16g |
|
3309*
|
1581
|
