| February 2016 |
| Wed 10th: |
473 *
|
30%
|
fat: 18.94g |
| |
protein: 17.36g |
| |
carbs: 62.81g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
979 *
|
61%
|
fat: 40.28g |
| |
protein: 39.32g |
| |
carbs: 120.96g |
|
-
|
-
|
| November 2015 |
| Thu 5th: |
1168 *
|
73%
|
fat: 38.12g |
| |
protein: 47.32g |
| |
carbs: 164.21g |
|
-
|
-
|
| October 2015 |
| Tue 6th: |
852 *
|
45%
|
fat: 34.46g |
| |
protein: 32.68g |
| |
carbs: 104.25g |
|
3008*
|
 2156
|
| July 2015 |
| Thu 2nd: |
1117 *
|
59%
|
fat: 42.44g |
| |
protein: 42.57g |
| |
carbs: 150.04g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
845 *
|
44%
|
fat: 36.42g |
| |
protein: 60.42g |
| |
carbs: 70.07g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
523 *
|
28%
|
fat: 5.14g |
| |
protein: 39.85g |
| |
carbs: 80.04g |
|
-
|
-
|
| June 2013 |
| Fri 7th: |
382 *
|
20%
|
fat: 11.77g |
| |
protein: 11.84g |
| |
carbs: 64.41g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
316 *
|
17%
|
fat: 6.63g |
| |
protein: 3.89g |
| |
carbs: 65.27g |
|
-
|
-
|
| Wed 10th: |
644 *
|
34%
|
fat: 20.89g |
| |
protein: 20.18g |
| |
carbs: 101.27g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
932 *
|
49%
|
fat: 32.32g |
| |
protein: 24.85g |
| |
carbs: 142.23g |
|
-
|
-
|
| Tue 19th: |
1921 *
|
101%
|
fat: 73.96g |
| |
protein: 52.22g |
| |
carbs: 279.59g |
|
-
|
-
|
| Mon 18th: |
1656 *
|
87%
|
fat: 80.66g |
| |
protein: 32.99g |
| |
carbs: 212.93g |
|
-
|
-
|
| October 2011 |
| Fri 28th: |
919 *
|
48%
|
fat: 25.49g |
| |
protein: 25.86g |
| |
carbs: 150.69g |
|
-
|
-
|
| Thu 27th: |
920 *
|
48%
|
fat: 23.17g |
| |
protein: 27.54g |
| |
carbs: 156.50g |
|
-
|
-
|
| Wed 26th: |
1144 *
|
60%
|
fat: 32.95g |
| |
protein: 53.30g |
| |
carbs: 159.39g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
228 *
|
12%
|
fat: 4.20g |
| |
protein: 16.30g |
| |
carbs: 34.41g |
|
-
|
-
|
| August 2011 |
| Wed 17th: |
548 *
|
29%
|
fat: 7.38g |
| |
protein: 19.52g |
| |
carbs: 102.72g |
|
-
|
-
|
| Tue 16th: |
1110 *
|
58%
|
fat: 26.19g |
| |
protein: 60.23g |
| |
carbs: 160.83g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
648 *
|
34%
|
fat: 26.72g |
| |
protein: 33.64g |
| |
carbs: 75.19g |
|
-
|
-
|
