| October 2013 |
| Tue 29th: |
51 *
|
3%
|
fat: 0.17g |
| |
protein: 10.75g |
| |
carbs: 0.72g |
|
-
|
-
|
| Mon 7th: |
1266 *
|
79%
|
fat: 42.21g |
| |
protein: 138.57g |
| |
carbs: 95.33g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
640 *
|
40%
|
fat: 17.62g |
| |
protein: 44.86g |
| |
carbs: 76.59g |
|
-
|
-
|
| Mon 9th: |
1672 *
|
104%
|
fat: 66.49g |
| |
protein: 135.49g |
| |
carbs: 142.76g |
|
-
|
-
|
| Sun 8th: |
1419 *
|
89%
|
fat: 47.90g |
| |
protein: 112.81g |
| |
carbs: 136.80g |
|
-
|
-
|
| Sat 7th: |
1003 *
|
63%
|
fat: 50.47g |
| |
protein: 102.55g |
| |
carbs: 53.01g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
1018 *
|
64%
|
fat: 38.34g |
| |
protein: 57.31g |
| |
carbs: 118.11g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
320 *
|
20%
|
fat: 14.00g |
| |
protein: 12.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 1st: |
435 *
|
27%
|
fat: 2.50g |
| |
protein: 19.75g |
| |
carbs: 85.25g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1570 *
|
98%
|
fat: 56.91g |
| |
protein: 47.17g |
| |
carbs: 234.66g |
|
1580*
|
 10
|
| Mon 20th: |
680 *
|
42%
|
fat: 25.25g |
| |
protein: 40.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 14th: |
222 *
|
14%
|
fat: 6.07g |
| |
protein: 5.37g |
| |
carbs: 35.26g |
|
-
|
-
|
| Tue 7th: |
777 *
|
49%
|
fat: 33.00g |
| |
protein: 26.50g |
| |
carbs: 92.50g |
|
-
|
-
|
| Mon 6th: |
400 *
|
25%
|
fat: 7.84g |
| |
protein: 11.31g |
| |
carbs: 80.11g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
750 *
|
47%
|
fat: 22.29g |
| |
protein: 54.43g |
| |
carbs: 84.50g |
|
-
|
-
|
| Wed 24th: |
410 *
|
26%
|
fat: 14.00g |
| |
protein: 48.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 18th: |
371 *
|
23%
|
fat: 8.42g |
| |
protein: 30.50g |
| |
carbs: 42.47g |
|
-
|
-
|
| Wed 17th: |
246 *
|
15%
|
fat: 9.13g |
| |
protein: 10.06g |
| |
carbs: 29.04g |
|
-
|
-
|
| Tue 16th: |
330 *
|
21%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 14th: |
432 *
|
27%
|
fat: 16.25g |
| |
protein: 35.75g |
| |
carbs: 33.50g |
|
-
|
-
|
