| February 2015 |
| Sat 14th: |
230 *
|
14%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 13th: |
1031 *
|
61%
|
fat: 50.03g |
| |
protein: 43.31g |
| |
carbs: 100.91g |
|
1850*
|
 819
|
| Thu 12th: |
1168
|
69%
|
fat: 49.03g |
| |
protein: 50.87g |
| |
carbs: 133.02g |
|
2266
|
1098
|
| Wed 11th: |
1024
|
60%
|
fat: 39.85g |
| |
protein: 40.26g |
| |
carbs: 128.97g |
|
2130
|
1106
|
| Tue 10th: |
1080
|
64%
|
fat: 45.50g |
| |
protein: 56.50g |
| |
carbs: 113.50g |
|
1840
|
760
|
| Mon 9th: |
1296
|
76%
|
fat: 69.10g |
| |
protein: 50.76g |
| |
carbs: 119.97g |
|
1503
|
207
|
| Sun 8th: |
459
|
27%
|
fat: 25.07g |
| |
protein: 31.45g |
| |
carbs: 25.02g |
|
1503
|
1044
|
| Sat 7th: |
850
|
50%
|
fat: 34.96g |
| |
protein: 50.25g |
| |
carbs: 78.00g |
|
2669
|
1819
|
| Fri 6th: |
795
|
47%
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 141.00g |
|
1840
|
1045
|
| Thu 5th: |
1192
|
70%
|
fat: 36.11g |
| |
protein: 44.13g |
| |
carbs: 174.01g |
|
2112
|
920
|
| Wed 4th: |
1084
|
64%
|
fat: 41.85g |
| |
protein: 40.76g |
| |
carbs: 137.47g |
|
2345
|
1261
|
| Tue 3rd: |
190
|
11%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
1840
|
1650
|
| Mon 2nd: |
1414
|
83%
|
fat: 60.98g |
| |
protein: 70.73g |
| |
carbs: 142.90g |
|
2112
|
698
|
| Sun 1st: |
1106
|
65%
|
fat: 51.64g |
| |
protein: 53.91g |
| |
carbs: 106.32g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1345
|
79%
|
fat: 45.34g |
| |
protein: 53.73g |
| |
carbs: 174.71g |
|
1956*
|
611
|
| Fri 30th: |
1378
|
81%
|
fat: 46.34g |
| |
protein: 74.61g |
| |
carbs: 166.14g |
|
1840
|
462
|
| Thu 29th: |
1970
|
116%
|
fat: 92.82g |
| |
protein: 94.04g |
| |
carbs: 190.16g |
|
2187
|
217
|
| Wed 28th: |
1170
|
69%
|
fat: 57.30g |
| |
protein: 57.56g |
| |
carbs: 99.01g |
|
2203
|
1033
|
| Tue 27th: |
1428
|
84%
|
fat: 54.33g |
| |
protein: 72.89g |
| |
carbs: 161.97g |
|
2187
|
759
|
| Mon 26th: |
1532
|
90%
|
fat: 60.76g |
| |
protein: 67.52g |
| |
carbs: 178.72g |
|
1840
|
308
|
