thatsall's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Wed 13th: 506 * 34%
fat: 13.78g
|
protein: 29.34g
|
carbs: 71.80g
2674  2168
Fri 8th: 312 * 21%
fat: 7.81g
|
protein: 17.05g
|
carbs: 48.42g
2502  2190
Thu 7th: 1455 97%
fat: 55.52g
|
protein: 71.87g
|
carbs: 178.16g
2491  1036
Wed 6th: 1028 -
fat: 24.41g
|
protein: 68.85g
|
carbs: 147.87g
2269  1241
August 2008
Fri 15th: 1020 -
fat: 34.62g
|
protein: 71.45g
|
carbs: 111.51g
- -

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