| September 2019 |
| Sun 29th: |
334 *
|
20%
|
fat: 6.87g |
| |
protein: 14.22g |
| |
carbs: 56.35g |
|
-
|
-
|
| Sat 28th: |
1774 *
|
109%
|
fat: 94.26g |
| |
protein: 50.11g |
| |
carbs: 177.19g |
|
-
|
-
|
| Fri 27th: |
283 *
|
17%
|
fat: 9.57g |
| |
protein: 25.12g |
| |
carbs: 23.88g |
|
-
|
-
|
| Thu 26th: |
1641 *
|
101%
|
fat: 77.36g |
| |
protein: 111.25g |
| |
carbs: 126.36g |
|
-
|
-
|
| Tue 24th: |
896 *
|
55%
|
fat: 21.84g |
| |
protein: 71.41g |
| |
carbs: 97.77g |
|
-
|
-
|
| February 2019 |
| Sun 17th: |
662 *
|
41%
|
fat: 34.85g |
| |
protein: 25.44g |
| |
carbs: 55.58g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
436 *
|
27%
|
fat: 17.97g |
| |
protein: 6.87g |
| |
carbs: 62.03g |
|
-
|
-
|
| Sat 23rd: |
673 *
|
41%
|
fat: 29.48g |
| |
protein: 43.50g |
| |
carbs: 55.93g |
|
-
|
-
|
| Fri 22nd: |
1157 *
|
71%
|
fat: 42.86g |
| |
protein: 67.45g |
| |
carbs: 126.02g |
|
-
|
-
|
| Wed 20th: |
112 *
|
7%
|
fat: 1.70g |
| |
protein: 22.40g |
| |
carbs: 1.70g |
|
-
|
-
|
| Sun 17th: |
397 *
|
24%
|
fat: 10.98g |
| |
protein: 30.98g |
| |
carbs: 41.04g |
|
-
|
-
|
| Sat 16th: |
1225 *
|
75%
|
fat: 48.18g |
| |
protein: 56.67g |
| |
carbs: 143.68g |
|
-
|
-
|
| Fri 15th: |
2182 *
|
134%
|
fat: 69.50g |
| |
protein: 119.62g |
| |
carbs: 268.35g |
|
2634*
|
 452
|
| Thu 14th: |
1266 *
|
78%
|
fat: 46.58g |
| |
protein: 113.34g |
| |
carbs: 100.91g |
|
-
|
-
|
| Wed 13th: |
1323 *
|
81%
|
fat: 53.37g |
| |
protein: 83.33g |
| |
carbs: 127.41g |
|
-
|
-
|
| Tue 12th: |
979 *
|
60%
|
fat: 30.97g |
| |
protein: 54.51g |
| |
carbs: 126.18g |
|
-
|
-
|
| Mon 11th: |
1152 *
|
71%
|
fat: 52.67g |
| |
protein: 37.32g |
| |
carbs: 130.52g |
|
-
|
-
|
| Sun 10th: |
1603 *
|
98%
|
fat: 55.01g |
| |
protein: 104.83g |
| |
carbs: 184.71g |
|
-
|
-
|
| Sat 9th: |
1174 *
|
72%
|
fat: 41.43g |
| |
protein: 54.88g |
| |
carbs: 143.20g |
|
-
|
-
|
| Fri 8th: |
1004 *
|
62%
|
fat: 34.34g |
| |
protein: 79.52g |
| |
carbs: 99.66g |
|
-
|
-
|
