| June 2024 |
| Wed 19th: |
767 *
|
70%
|
fat: 14.73g |
| |
protein: 34.12g |
| |
carbs: 138.01g |
|
-
|
-
|
| Tue 18th: |
1181 *
|
107%
|
fat: 37.59g |
| |
protein: 61.92g |
| |
carbs: 161.64g |
|
1768*
|
 587
|
| Mon 17th: |
1118 *
|
102%
|
fat: 39.92g |
| |
protein: 41.68g |
| |
carbs: 150.00g |
|
2433*
|
1315
|
| Sun 16th: |
1128 *
|
103%
|
fat: 53.22g |
| |
protein: 26.71g |
| |
carbs: 148.11g |
|
-
|
-
|
| Sat 15th: |
1081 *
|
98%
|
fat: 18.33g |
| |
protein: 64.40g |
| |
carbs: 170.92g |
|
1361*
|
280
|
| Fri 14th: |
1115 *
|
101%
|
fat: 34.33g |
| |
protein: 52.93g |
| |
carbs: 150.00g |
|
1342*
|
227
|
| Thu 13th: |
976 *
|
89%
|
fat: 34.85g |
| |
protein: 43.58g |
| |
carbs: 132.77g |
|
1696*
|
720
|
| Wed 12th: |
974 *
|
89%
|
fat: 29.48g |
| |
protein: 78.93g |
| |
carbs: 102.82g |
|
2031*
|
1057
|
| Tue 11th: |
1177 *
|
107%
|
fat: 22.22g |
| |
protein: 22.22g |
| |
carbs: 238.22g |
|
1401*
|
224
|
| Mon 10th: |
910 *
|
83%
|
fat: 17.79g |
| |
protein: 54.69g |
| |
carbs: 137.19g |
|
2119*
|
1209
|
| Sun 9th: |
1153 *
|
105%
|
fat: 23.19g |
| |
protein: 70.92g |
| |
carbs: 167.78g |
|
725*
|
 428
|
| Sat 8th: |
1293 *
|
118%
|
fat: 34.92g |
| |
protein: 60.46g |
| |
carbs: 177.54g |
|
1433*
|
140
|
| Fri 7th: |
1193 *
|
108%
|
fat: 42.45g |
| |
protein: 36.12g |
| |
carbs: 172.00g |
|
866*
|
327
|
| Thu 6th: |
739 *
|
67%
|
fat: 29.63g |
| |
protein: 40.04g |
| |
carbs: 84.69g |
|
741*
|
2
|
| Wed 5th: |
974 *
|
89%
|
fat: 31.97g |
| |
protein: 42.90g |
| |
carbs: 145.98g |
|
1685*
|
711
|
| Tue 4th: |
1151 *
|
105%
|
fat: 37.66g |
| |
protein: 78.33g |
| |
carbs: 131.44g |
|
1830*
|
679
|
| Mon 3rd: |
1192 *
|
108%
|
fat: 38.08g |
| |
protein: 88.02g |
| |
carbs: 124.56g |
|
1670*
|
478
|
| Sun 2nd: |
908 *
|
83%
|
fat: 23.54g |
| |
protein: 43.79g |
| |
carbs: 132.24g |
|
1405*
|
497
|
| Sat 1st: |
1048 *
|
95%
|
fat: 34.88g |
| |
protein: 44.51g |
| |
carbs: 149.30g |
|
970*
|
78
|
| May 2024 |
| Fri 31st: |
929 *
|
84%
|
fat: 32.26g |
| |
protein: 26.79g |
| |
carbs: 128.63g |
|
1489*
|
560
|
