Joshua Blackmon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 25th: 1374 * 76%
fat: 50.28g
|
protein: 102.06g
|
carbs: 116.71g
- -
Thu 24th: 990 * 55%
fat: 26.16g
|
protein: 99.25g
|
carbs: 69.56g
- -
Wed 23rd: 1514 * 84%
fat: 53.07g
|
protein: 157.13g
|
carbs: 111.23g
2880*  1366
Tue 22nd: 1746 97%
fat: 59.37g
|
protein: 181.59g
|
carbs: 120.23g
2597*  851
Mon 21st: 837 -
fat: 29.61g
|
protein: 117.80g
|
carbs: 25.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.