| February 2013 |
| Fri 1st: |
1174 *
|
29%
|
fat: 25.65g |
| |
protein: 34.87g |
| |
carbs: 199.89g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2127 *
|
52%
|
fat: 74.77g |
| |
protein: 88.67g |
| |
carbs: 284.17g |
|
-
|
-
|
| Wed 30th: |
817 *
|
20%
|
fat: 12.10g |
| |
protein: 26.40g |
| |
carbs: 157.80g |
|
3666*
|
 2849
|
| Tue 29th: |
1404 *
|
34%
|
fat: 33.09g |
| |
protein: 53.67g |
| |
carbs: 246.60g |
|
4179*
|
2775
|
| Fri 18th: |
-
|
-
|
|
4233*
|
-
|
| Wed 16th: |
200 *
|
5%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 26.00g |
|
3438*
|
3238
|
| Tue 15th: |
-
|
-
|
|
3599*
|
-
|
| April 2012 |
| Wed 25th: |
1074 *
|
26%
|
fat: 30.41g |
| |
protein: 75.54g |
| |
carbs: 138.96g |
|
3794*
|
2720
|
| Sat 21st: |
581 *
|
14%
|
fat: 7.38g |
| |
protein: 72.09g |
| |
carbs: 53.08g |
|
-
|
-
|
| Fri 20th: |
1254 *
|
31%
|
fat: 41.66g |
| |
protein: 117.30g |
| |
carbs: 96.12g |
|
-
|
-
|
| Thu 19th: |
774 *
|
19%
|
fat: 28.58g |
| |
protein: 92.67g |
| |
carbs: 34.84g |
|
3891*
|
3117
|
| Wed 18th: |
1010 *
|
25%
|
fat: 30.94g |
| |
protein: 85.82g |
| |
carbs: 107.84g |
|
3737*
|
2727
|
| Tue 17th: |
1378 *
|
34%
|
fat: 50.59g |
| |
protein: 101.49g |
| |
carbs: 128.35g |
|
-
|
-
|
| Mon 16th: |
1972 *
|
48%
|
fat: 69.50g |
| |
protein: 109.69g |
| |
carbs: 125.94g |
|
3767*
|
1795
|
