| January 2014 |
| Fri 10th: |
1019 *
|
51%
|
fat: 40.09g |
| |
protein: 36.55g |
| |
carbs: 137.10g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
733 *
|
37%
|
fat: 28.17g |
| |
protein: 20.47g |
| |
carbs: 100.92g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
796 *
|
40%
|
fat: 36.00g |
| |
protein: 19.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
470 *
|
24%
|
fat: 22.00g |
| |
protein: 15.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 30th: |
1620 *
|
81%
|
fat: 71.52g |
| |
protein: 88.70g |
| |
carbs: 150.98g |
|
-
|
-
|
| Thu 2nd: |
1377 *
|
69%
|
fat: 57.56g |
| |
protein: 69.15g |
| |
carbs: 150.25g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
223 *
|
11%
|
fat: 2.10g |
| |
protein: 3.00g |
| |
carbs: 49.80g |
|
-
|
-
|
| Wed 23rd: |
1596 *
|
80%
|
fat: 34.38g |
| |
protein: 52.91g |
| |
carbs: 274.17g |
|
-
|
-
|
| Tue 22nd: |
1308 *
|
65%
|
fat: 50.61g |
| |
protein: 44.78g |
| |
carbs: 170.79g |
|
-
|
-
|
| Fri 4th: |
555 *
|
28%
|
fat: 11.68g |
| |
protein: 13.71g |
| |
carbs: 110.04g |
|
-
|
-
|
| Thu 3rd: |
1638 *
|
82%
|
fat: 74.10g |
| |
protein: 76.67g |
| |
carbs: 166.07g |
|
-
|
-
|
| Wed 2nd: |
2180 *
|
109%
|
fat: 71.09g |
| |
protein: 69.13g |
| |
carbs: 321.49g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1496 *
|
75%
|
fat: 30.84g |
| |
protein: 72.86g |
| |
carbs: 231.78g |
|
-
|
-
|
| Wed 28th: |
452 *
|
23%
|
fat: 6.23g |
| |
protein: 10.38g |
| |
carbs: 87.30g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
640 *
|
32%
|
fat: 23.58g |
| |
protein: 16.58g |
| |
carbs: 93.04g |
|
-
|
-
|
| Thu 11th: |
562 *
|
28%
|
fat: 18.72g |
| |
protein: 26.78g |
| |
carbs: 73.31g |
|
-
|
-
|
| Wed 10th: |
1210 *
|
60%
|
fat: 27.50g |
| |
protein: 25.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Thu 4th: |
771 *
|
39%
|
fat: 12.95g |
| |
protein: 26.68g |
| |
carbs: 135.81g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
2970*
|
-
|
| Tue 2nd: |
694 *
|
35%
|
fat: 19.85g |
| |
protein: 43.45g |
| |
carbs: 84.59g |
|
2793*
|
 2099
|
| Mon 1st: |
960 *
|
48%
|
fat: 46.00g |
| |
protein: 52.00g |
| |
carbs: 93.00g |
|
-
|
-
|
