| July 2010 |
| Sat 31st: |
2160
|
98%
|
fat: 47.60g |
| |
protein: 70.84g |
| |
carbs: 385.97g |
|
3221
|
 1061
|
| Fri 30th: |
3601
|
164%
|
fat: 147.11g |
| |
protein: 141.74g |
| |
carbs: 445.60g |
|
3686*
|
85
|
| Thu 29th: |
1264
|
57%
|
fat: 48.84g |
| |
protein: 40.90g |
| |
carbs: 179.89g |
|
3221*
|
1957
|
| Wed 28th: |
2119
|
96%
|
fat: 77.94g |
| |
protein: 74.04g |
| |
carbs: 288.80g |
|
3012*
|
893
|
| Tue 27th: |
2129 *
|
97%
|
fat: 23.86g |
| |
protein: 41.58g |
| |
carbs: 471.35g |
|
2728
|
599
|
| Mon 26th: |
1999 *
|
91%
|
fat: 24.59g |
| |
protein: 40.79g |
| |
carbs: 429.04g |
|
2764
|
765
|
| Sun 25th: |
1357
|
62%
|
fat: 50.30g |
| |
protein: 48.91g |
| |
carbs: 186.39g |
|
2541
|
1184
|
| Sat 24th: |
2895 *
|
132%
|
fat: 92.33g |
| |
protein: 53.74g |
| |
carbs: 470.72g |
|
3031*
|
136
|
| Fri 23rd: |
1790
|
81%
|
fat: 50.70g |
| |
protein: 65.35g |
| |
carbs: 270.29g |
|
3023*
|
1233
|
| Thu 22nd: |
1090 *
|
50%
|
fat: 40.86g |
| |
protein: 53.12g |
| |
carbs: 135.14g |
|
2879
|
1789
|
| Wed 21st: |
1175 *
|
53%
|
fat: 24.81g |
| |
protein: 47.46g |
| |
carbs: 198.63g |
|
2919
|
1744
|
