AJesterOnly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Wed 29th: 473 * 17%
fat: 3.22g
|
protein: 20.18g
|
carbs: 95.94g
- -
August 2010
Fri 20th: 669 * 24%
fat: 19.71g
|
protein: 31.27g
|
carbs: 96.56g
2647*  1978
Thu 19th: 2254 80%
fat: 90.13g
|
protein: 87.56g
|
carbs: 286.67g
- -
Wed 18th: 2017 72%
fat: 69.78g
|
protein: 91.26g
|
carbs: 264.22g
- -
Tue 17th: 655 * 23%
fat: 21.68g
|
protein: 28.28g
|
carbs: 92.64g
- -
Mon 16th: 1361 * 49%
fat: 45.38g
|
protein: 64.37g
|
carbs: 183.99g
3507  2146
Sun 15th: 1277 -
fat: 36.90g
|
protein: 59.36g
|
carbs: 180.90g
3413*  2136

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