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Windlark
Diet Calendar
Windlark's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2022
Mon 10th:
449 *
29%
fat: 13.58g
|
protein: 63.54g
|
carbs: 11.22g
1329*
880
Sun 9th:
-
-
1990*
-
Sat 8th:
-
-
2016*
-
Fri 7th:
-
-
1849*
-
Thu 6th:
-
-
2201*
-
Wed 5th:
-
-
1913*
-
Tue 4th:
-
-
2104*
-
Mon 3rd:
-
-
2113*
-
Sun 2nd:
-
-
1766*
-
Sat 1st:
-
-
1769*
-
December 2021
Fri 31st:
-
-
2169*
-
Thu 30th:
-
-
2146*
-
Wed 29th:
-
-
1971*
-
Tue 28th:
-
-
1316*
-
Mon 27th:
-
-
2111*
-
Sun 26th:
-
-
1964*
-
Sat 25th:
-
-
2204*
-
Fri 24th:
-
-
2494*
-
Thu 23rd:
-
-
2104*
-
Wed 22nd:
-
-
2104*
-
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