| April 2013 |
| Wed 3rd: |
223
|
12%
|
fat: 16.06g |
| |
protein: 7.14g |
| |
carbs: 12.73g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
131
|
7%
|
fat: 5.54g |
| |
protein: 5.20g |
| |
carbs: 18.47g |
|
-
|
-
|
| Mon 5th: |
1280
|
67%
|
fat: 53.77g |
| |
protein: 45.03g |
| |
carbs: 161.54g |
|
3145*
|
 1865
|
| Sun 4th: |
1681
|
88%
|
fat: 69.70g |
| |
protein: 49.61g |
| |
carbs: 220.61g |
|
3059*
|
1378
|
| Sat 3rd: |
2092
|
110%
|
fat: 96.44g |
| |
protein: 28.04g |
| |
carbs: 286.79g |
|
2814*
|
722
|
| Fri 2nd: |
1043
|
55%
|
fat: 61.68g |
| |
protein: 42.11g |
| |
carbs: 87.61g |
|
3095*
|
2052
|
| October 2012 |
| Wed 31st: |
1232
|
65%
|
fat: 64.00g |
| |
protein: 39.93g |
| |
carbs: 126.87g |
|
2552*
|
1320
|
| Tue 30th: |
1624
|
85%
|
fat: 74.64g |
| |
protein: 55.96g |
| |
carbs: 193.49g |
|
3036*
|
1412
|
| Mon 29th: |
1389
|
73%
|
fat: 64.35g |
| |
protein: 53.10g |
| |
carbs: 155.13g |
|
-
|
-
|
| Sun 28th: |
1520
|
80%
|
fat: 51.36g |
| |
protein: 81.34g |
| |
carbs: 192.48g |
|
3185*
|
1665
|
| Wed 24th: |
168 *
|
9%
|
fat: 8.95g |
| |
protein: 5.78g |
| |
carbs: 16.34g |
|
-
|
-
|
| Tue 23rd: |
1791
|
94%
|
fat: 80.40g |
| |
protein: 48.63g |
| |
carbs: 225.79g |
|
3787*
|
1996
|
| Mon 22nd: |
1020
|
54%
|
fat: 33.65g |
| |
protein: 35.04g |
| |
carbs: 145.13g |
|
2987*
|
1967
|
| Sun 21st: |
1835
|
97%
|
fat: 61.74g |
| |
protein: 37.58g |
| |
carbs: 291.98g |
|
3907*
|
2072
|
| Sat 20th: |
2106
|
111%
|
fat: 110.75g |
| |
protein: 51.62g |
| |
carbs: 229.31g |
|
4155*
|
2049
|
| Wed 3rd: |
1722
|
91%
|
fat: 65.16g |
| |
protein: 46.28g |
| |
carbs: 251.56g |
|
2768*
|
1046
|
| Tue 2nd: |
1372
|
72%
|
fat: 42.15g |
| |
protein: 56.58g |
| |
carbs: 199.10g |
|
2917*
|
1545
|
| Mon 1st: |
1580
|
83%
|
fat: 59.21g |
| |
protein: 57.83g |
| |
carbs: 211.53g |
|
2970*
|
1390
|
| September 2012 |
| Sat 22nd: |
1504
|
79%
|
fat: 60.90g |
| |
protein: 40.34g |
| |
carbs: 206.73g |
|
2797*
|
1293
|
