Dreman Brown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 26th: 512 * 34%
fat: 40.05g
|
protein: 34.28g
|
carbs: 7.09g
- -
Sat 25th: 1786 * 119%
fat: 65.17g
|
protein: 58.03g
|
carbs: 164.90g
2102*  316
Fri 24th: 2284 * 152%
fat: 86.26g
|
protein: 86.94g
|
carbs: 192.82g
2186*  98
September 2012
Thu 6th: 1297 * 86%
fat: 62.99g
|
protein: 59.00g
|
carbs: 126.28g
- -
Wed 5th: 1654 * 110%
fat: 49.57g
|
protein: 63.54g
|
carbs: 252.20g
- -
Tue 4th: 1286 * 86%
fat: 40.18g
|
protein: 57.70g
|
carbs: 178.99g
- -
Mon 3rd: 2330 * 155%
fat: 132.50g
|
protein: 154.00g
|
carbs: 132.00g
- -
Sun 2nd: 1229 * 82%
fat: 27.91g
|
protein: 98.38g
|
carbs: 158.76g
- -
August 2012
Thu 30th: 976 * 65%
fat: 32.75g
|
protein: 44.01g
|
carbs: 141.86g
2107*  1131
Wed 29th: 3072 * 205%
fat: 103.10g
|
protein: 131.96g
|
carbs: 421.85g
2161*  911
Tue 28th: 3017 * 201%
fat: 169.23g
|
protein: 120.10g
|
carbs: 256.49g
2161*  856
Mon 27th: 2234 * 149%
fat: 103.20g
|
protein: 115.11g
|
carbs: 225.62g
1872*  362
Sun 26th: 2076 * 138%
fat: 77.09g
|
protein: 88.10g
|
carbs: 259.08g
1872*  204
Sat 25th: 2458 * 164%
fat: 90.43g
|
protein: 86.13g
|
carbs: 330.33g
1872*  586
Fri 24th: 2700 * 180%
fat: 142.99g
|
protein: 121.34g
|
carbs: 237.93g
2177*  523
Thu 23rd: 2251 * 150%
fat: 63.97g
|
protein: 149.11g
|
carbs: 306.26g
2235*  16
Wed 22nd: 2601 * 173%
fat: 96.04g
|
protein: 142.58g
|
carbs: 322.52g
2198*  403
Tue 21st: 2112 * 141%
fat: 81.73g
|
protein: 157.36g
|
carbs: 182.06g
2124*  12
Mon 20th: 1492 * 99%
fat: 68.34g
|
protein: 23.64g
|
carbs: 166.58g
2419*  927
Sun 19th: 2264 * 151%
fat: 147.55g
|
protein: 94.05g
|
carbs: 179.99g
1881*  383

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