| May 2024 |
| Sat 25th: |
743 *
|
48%
|
fat: 39.79g |
| |
protein: 41.13g |
| |
carbs: 58.15g |
|
-
|
-
|
| Fri 24th: |
1527 *
|
98%
|
fat: 59.04g |
| |
protein: 77.38g |
| |
carbs: 172.42g |
|
-
|
-
|
| Thu 23rd: |
1625 *
|
104%
|
fat: 73.81g |
| |
protein: 100.94g |
| |
carbs: 150.67g |
|
-
|
-
|
| Wed 22nd: |
1705 *
|
109%
|
fat: 71.51g |
| |
protein: 103.55g |
| |
carbs: 163.22g |
|
-
|
-
|
| Tue 21st: |
1575 *
|
101%
|
fat: 65.96g |
| |
protein: 112.81g |
| |
carbs: 149.86g |
|
-
|
-
|
| Mon 20th: |
1670 *
|
107%
|
fat: 75.40g |
| |
protein: 101.08g |
| |
carbs: 164.66g |
|
-
|
-
|
| Sun 19th: |
1626 *
|
104%
|
fat: 78.66g |
| |
protein: 88.25g |
| |
carbs: 147.60g |
|
-
|
-
|
| Sat 18th: |
315 *
|
20%
|
fat: 15.11g |
| |
protein: 16.35g |
| |
carbs: 28.56g |
|
-
|
-
|
| Fri 17th: |
1610 *
|
103%
|
fat: 74.90g |
| |
protein: 86.60g |
| |
carbs: 168.29g |
|
331*
|
 1279
|
| Thu 16th: |
1624 *
|
104%
|
fat: 88.39g |
| |
protein: 109.96g |
| |
carbs: 114.22g |
|
-
|
-
|
| Wed 15th: |
1605 *
|
103%
|
fat: 62.05g |
| |
protein: 93.85g |
| |
carbs: 179.00g |
|
-
|
-
|
| Tue 14th: |
1595 *
|
102%
|
fat: 109.00g |
| |
protein: 80.07g |
| |
carbs: 78.19g |
|
-
|
-
|
| Mon 13th: |
1624 *
|
104%
|
fat: 94.84g |
| |
protein: 82.81g |
| |
carbs: 133.98g |
|
248*
|
1376
|
| Sun 12th: |
2374 *
|
183%
|
fat: 118.40g |
| |
protein: 113.98g |
| |
carbs: 235.46g |
|
397*
|
1977
|
| November 2023 |
| Wed 29th: |
-
|
-
|
|
400*
|
-
|
| Mon 20th: |
1318 *
|
101%
|
fat: 97.45g |
| |
protein: 86.23g |
| |
carbs: 23.70g |
|
-
|
-
|
| Thu 16th: |
1258
|
97%
|
fat: 93.62g |
| |
protein: 75.50g |
| |
carbs: 35.60g |
|
255*
|
1003
|
| Wed 15th: |
1296 *
|
100%
|
fat: 99.22g |
| |
protein: 86.03g |
| |
carbs: 7.73g |
|
-
|
-
|
| Tue 14th: |
1400 *
|
108%
|
fat: 109.23g |
| |
protein: 89.23g |
| |
carbs: 12.24g |
|
-
|
-
|
| Mon 13th: |
1029 *
|
79%
|
fat: 74.64g |
| |
protein: 71.88g |
| |
carbs: 15.57g |
|
-
|
-
|
| Sun 12th: |
1096 *
|
84%
|
fat: 82.50g |
| |
protein: 64.17g |
| |
carbs: 23.64g |
|
259*
|
837
|
