democalypse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 8th: - - 2269 -
Mon 7th: - - 2150* -
April 2012
Thu 5th: 703 * 32%
fat: 18.50g
|
protein: 29.71g
|
carbs: 107.46g
2327*  1624
Mon 2nd: 944 * 43%
fat: 30.81g
|
protein: 46.11g
|
carbs: 118.33g
2243*  1299
March 2012
Fri 30th: 269 * 12%
fat: 10.82g
|
protein: 13.37g
|
carbs: 31.67g
- -
Thu 29th: 1895 * 86%
fat: 43.04g
|
protein: 53.66g
|
carbs: 298.28g
2256  361
Wed 28th: 1682 * 76%
fat: 56.68g
|
protein: 61.73g
|
carbs: 232.06g
2422*  740
Tue 27th: 1543 * 70%
fat: 61.09g
|
protein: 76.90g
|
carbs: 175.04g
2156*  613
Mon 26th: 2529 115%
fat: 131.63g
|
protein: 79.04g
|
carbs: 273.29g
2024  505

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