| May 2024 |
| Thu 23rd: |
1740 *
|
83%
|
fat: 66.68g |
| |
protein: 237.48g |
| |
carbs: 49.07g |
|
-
|
-
|
| Wed 22nd: |
1576 *
|
75%
|
fat: 65.02g |
| |
protein: 200.77g |
| |
carbs: 50.17g |
|
-
|
-
|
| Tue 21st: |
1780 *
|
85%
|
fat: 66.94g |
| |
protein: 232.68g |
| |
carbs: 63.75g |
|
-
|
-
|
| Mon 20th: |
1889 *
|
90%
|
fat: 68.61g |
| |
protein: 252.84g |
| |
carbs: 65.27g |
|
-
|
-
|
| Sun 19th: |
1477 *
|
70%
|
fat: 64.21g |
| |
protein: 188.00g |
| |
carbs: 39.02g |
|
-
|
-
|
| Sat 18th: |
392 *
|
19%
|
fat: 14.97g |
| |
protein: 47.56g |
| |
carbs: 8.74g |
|
-
|
-
|
| Fri 17th: |
1397 *
|
67%
|
fat: 37.52g |
| |
protein: 124.03g |
| |
carbs: 140.61g |
|
-
|
-
|
| Thu 16th: |
2004 *
|
95%
|
fat: 96.22g |
| |
protein: 216.60g |
| |
carbs: 77.83g |
|
-
|
-
|
| Wed 15th: |
1697 *
|
81%
|
fat: 71.36g |
| |
protein: 204.26g |
| |
carbs: 69.87g |
|
-
|
-
|
| Tue 14th: |
1318 *
|
63%
|
fat: 42.80g |
| |
protein: 199.22g |
| |
carbs: 28.20g |
|
-
|
-
|
| Mon 13th: |
1430 *
|
68%
|
fat: 43.65g |
| |
protein: 209.59g |
| |
carbs: 34.02g |
|
-
|
-
|
| Sun 12th: |
1278 *
|
61%
|
fat: 34.97g |
| |
protein: 203.76g |
| |
carbs: 27.74g |
|
-
|
-
|
| Sat 11th: |
1511 *
|
72%
|
fat: 35.11g |
| |
protein: 238.44g |
| |
carbs: 38.68g |
|
-
|
-
|
| Tue 7th: |
2168 *
|
103%
|
fat: 99.60g |
| |
protein: 79.50g |
| |
carbs: 256.50g |
|
-
|
-
|
| Sat 4th: |
2115 *
|
101%
|
fat: 126.01g |
| |
protein: 181.12g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 2nd: |
1689 *
|
80%
|
fat: 100.80g |
| |
protein: 174.37g |
| |
carbs: 27.31g |
|
-
|
-
|
| Wed 1st: |
1773 *
|
84%
|
fat: 117.02g |
| |
protein: 167.66g |
| |
carbs: 27.69g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1986 *
|
95%
|
fat: 119.85g |
| |
protein: 183.12g |
| |
carbs: 60.98g |
|
-
|
-
|
| Thu 25th: |
1489 *
|
71%
|
fat: 72.47g |
| |
protein: 165.06g |
| |
carbs: 28.74g |
|
-
|
-
|
| Wed 24th: |
1701 *
|
81%
|
fat: 107.44g |
| |
protein: 152.78g |
| |
carbs: 45.89g |
|
-
|
-
|
