| July 2010 |
| Sat 10th: |
850 *
|
34%
|
fat: 9.60g |
| |
protein: 57.68g |
| |
carbs: 133.89g |
|
3189*
|
 2339
|
| Fri 9th: |
280 *
|
11%
|
fat: 5.00g |
| |
protein: 31.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 8th: |
1761 *
|
70%
|
fat: 59.60g |
| |
protein: 116.32g |
| |
carbs: 189.81g |
|
2963*
|
1202
|
| Wed 7th: |
1764 *
|
71%
|
fat: 44.32g |
| |
protein: 73.46g |
| |
carbs: 276.70g |
|
2118*
|
354
|
| Tue 6th: |
1815
|
73%
|
fat: 50.61g |
| |
protein: 96.31g |
| |
carbs: 252.63g |
|
3337*
|
1522
|
| Mon 5th: |
1972 *
|
79%
|
fat: 73.38g |
| |
protein: 99.46g |
| |
carbs: 241.24g |
|
2496*
|
524
|
| Sun 4th: |
3195
|
128%
|
fat: 81.50g |
| |
protein: 158.32g |
| |
carbs: 402.20g |
|
3249*
|
54
|
| Sat 3rd: |
2869
|
115%
|
fat: 62.43g |
| |
protein: 123.51g |
| |
carbs: 460.19g |
|
2068*
|
 801
|
| Fri 2nd: |
2404
|
96%
|
fat: 88.28g |
| |
protein: 115.61g |
| |
carbs: 299.01g |
|
3991
|
1587
|
