| March 2013 |
| Tue 12th: |
1003 *
|
-
|
fat: 60.46g |
| |
protein: 87.57g |
| |
carbs: 32.47g |
|
-
|
-
|
| Mon 11th: |
897
|
-
|
fat: 60.52g |
| |
protein: 66.94g |
| |
carbs: 32.50g |
|
-
|
-
|
| Sun 10th: |
1398 *
|
-
|
fat: 93.66g |
| |
protein: 113.83g |
| |
carbs: 28.79g |
|
-
|
-
|
| Sat 9th: |
232 *
|
-
|
fat: 17.65g |
| |
protein: 15.29g |
| |
carbs: 3.74g |
|
-
|
-
|
| Fri 8th: |
747
|
-
|
fat: 44.88g |
| |
protein: 56.59g |
| |
carbs: 37.38g |
|
-
|
-
|
| Thu 7th: |
1061
|
-
|
fat: 74.77g |
| |
protein: 73.77g |
| |
carbs: 32.84g |
|
-
|
-
|
| Wed 6th: |
1134
|
-
|
fat: 84.37g |
| |
protein: 68.82g |
| |
carbs: 38.30g |
|
-
|
-
|
| Tue 5th: |
1019
|
-
|
fat: 57.90g |
| |
protein: 96.03g |
| |
carbs: 35.02g |
|
-
|
-
|
| July 2010 |
| Wed 21st: |
1086 *
|
-
|
fat: 81.55g |
| |
protein: 61.26g |
| |
carbs: 28.71g |
|
-
|
-
|
| Mon 19th: |
1271 *
|
-
|
fat: 98.99g |
| |
protein: 75.87g |
| |
carbs: 23.82g |
|
-
|
-
|
| Sat 17th: |
424 *
|
-
|
fat: 28.24g |
| |
protein: 34.64g |
| |
carbs: 6.59g |
|
-
|
-
|
| Tue 13th: |
856
|
-
|
fat: 64.03g |
| |
protein: 41.73g |
| |
carbs: 42.32g |
|
-
|
-
|
| Mon 12th: |
1158
|
-
|
fat: 71.54g |
| |
protein: 117.72g |
| |
carbs: 21.34g |
|
-
|
-
|
| Sun 11th: |
398 *
|
-
|
fat: 27.39g |
| |
protein: 27.80g |
| |
carbs: 9.49g |
|
-
|
-
|
| Sat 10th: |
1352
|
-
|
fat: 78.94g |
| |
protein: 130.25g |
| |
carbs: 28.70g |
|
1932*
|
 580
|
| Fri 9th: |
1370
|
-
|
fat: 98.42g |
| |
protein: 91.76g |
| |
carbs: 24.33g |
|
-
|
-
|
| Thu 8th: |
1745
|
-
|
fat: 114.01g |
| |
protein: 124.25g |
| |
carbs: 33.45g |
|
-
|
-
|
| Wed 7th: |
1008
|
-
|
fat: 64.37g |
| |
protein: 89.39g |
| |
carbs: 21.92g |
|
-
|
-
|
| Tue 6th: |
886 *
|
-
|
fat: 61.67g |
| |
protein: 76.21g |
| |
carbs: 2.45g |
|
-
|
-
|
| Mon 5th: |
1027
|
-
|
fat: 70.52g |
| |
protein: 81.91g |
| |
carbs: 23.61g |
|
1837
|
810
|
