w123qp's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1474kcal (Fat: 37.34g, Protein: 31.46g, Carbs: 124.01g)
Monthly Total: Exercise: 0kcal   Food: 4423kcal (Fat: 112.02g, Protein: 94.38g, Carbs: 372.04g)

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Daily Average Calorie Info

70%
of RDI*
(1474 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
* Based on w123qp's RDI of 2100 calories (22 Apr 24)
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