| September 2012 |
| Tue 4th: |
1542 *
|
-
|
fat: 50.31g |
| |
protein: 102.13g |
| |
carbs: 184.27g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1857 *
|
-
|
fat: 41.47g |
| |
protein: 138.35g |
| |
carbs: 231.74g |
|
-
|
-
|
| Mon 20th: |
1393 *
|
-
|
fat: 21.27g |
| |
protein: 83.36g |
| |
carbs: 218.15g |
|
-
|
-
|
| Sun 19th: |
425 *
|
-
|
fat: 7.39g |
| |
protein: 15.94g |
| |
carbs: 76.12g |
|
-
|
-
|
| Thu 9th: |
536 *
|
-
|
fat: 8.76g |
| |
protein: 40.97g |
| |
carbs: 73.29g |
|
-
|
-
|
| Wed 8th: |
1742 *
|
-
|
fat: 40.33g |
| |
protein: 96.17g |
| |
carbs: 253.68g |
|
-
|
-
|
| Sun 5th: |
1770 *
|
-
|
fat: 32.29g |
| |
protein: 105.59g |
| |
carbs: 271.63g |
|
-
|
-
|
| Thu 2nd: |
350 *
|
-
|
fat: 11.32g |
| |
protein: 11.92g |
| |
carbs: 55.01g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
1409 *
|
-
|
fat: 37.18g |
| |
protein: 113.59g |
| |
carbs: 150.96g |
|
-
|
-
|
| Sun 22nd: |
374 *
|
-
|
fat: 8.25g |
| |
protein: 17.12g |
| |
carbs: 60.10g |
|
-
|
-
|
| Sat 21st: |
439 *
|
-
|
fat: 13.21g |
| |
protein: 25.57g |
| |
carbs: 50.12g |
|
-
|
-
|
| Fri 20th: |
779 *
|
-
|
fat: 26.95g |
| |
protein: 24.32g |
| |
carbs: 115.69g |
|
-
|
-
|
| Sun 15th: |
487 *
|
-
|
fat: 13.32g |
| |
protein: 20.30g |
| |
carbs: 73.85g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
481 *
|
-
|
fat: 14.73g |
| |
protein: 27.24g |
| |
carbs: 63.23g |
|
-
|
-
|
| Tue 12th: |
895 *
|
-
|
fat: 22.82g |
| |
protein: 49.60g |
| |
carbs: 122.23g |
|
-
|
-
|
| Sun 10th: |
1026 *
|
-
|
fat: 39.47g |
| |
protein: 64.07g |
| |
carbs: 98.18g |
|
-
|
-
|
| Fri 8th: |
142 *
|
-
|
fat: 6.27g |
| |
protein: 11.88g |
| |
carbs: 9.57g |
|
-
|
-
|
| Thu 7th: |
467 *
|
-
|
fat: 15.27g |
| |
protein: 26.45g |
| |
carbs: 53.89g |
|
-
|
-
|
