Camfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 1613 * 81%
fat: 85.86g
|
protein: 101.83g
|
carbs: 108.81g
- -
Wed 22nd: 1760 * 88%
fat: 66.18g
|
protein: 160.60g
|
carbs: 145.71g
- -
Tue 21st: 1841 * 92%
fat: 98.03g
|
protein: 148.38g
|
carbs: 97.07g
- -
Mon 20th: 1846 * 92%
fat: 109.91g
|
protein: 139.83g
|
carbs: 84.71g
- -
Sun 19th: 1699 * 85%
fat: 121.46g
|
protein: 84.89g
|
carbs: 75.42g
- -
Sat 18th: 1402 * 70%
fat: 67.95g
|
protein: 111.30g
|
carbs: 91.49g
- -
Fri 17th: 1721 * 86%
fat: 113.04g
|
protein: 108.83g
|
carbs: 73.52g
- -
Thu 16th: 1696 * 85%
fat: 87.99g
|
protein: 144.56g
|
carbs: 90.43g
- -
Wed 15th: 1432 * 72%
fat: 56.36g
|
protein: 130.36g
|
carbs: 102.57g
- -
Tue 14th: 1409 * 70%
fat: 94.46g
|
protein: 66.53g
|
carbs: 79.93g
- -
Mon 13th: 1623 * 81%
fat: 76.72g
|
protein: 143.62g
|
carbs: 92.90g
- -
Sun 12th: 1847 * 92%
fat: 104.74g
|
protein: 122.02g
|
carbs: 118.08g
- -
Sat 11th: 1700 * 85%
fat: 96.30g
|
protein: 101.05g
|
carbs: 109.39g
- -
Fri 10th: 1590 * 80%
fat: 91.19g
|
protein: 116.58g
|
carbs: 87.10g
- -
Thu 9th: 1775 * 89%
fat: 90.98g
|
protein: 146.72g
|
carbs: 97.47g
- -
Wed 8th: 1622 * 81%
fat: 76.82g
|
protein: 134.81g
|
carbs: 102.06g
- -
Tue 7th: 1296 * 65%
fat: 70.68g
|
protein: 94.19g
|
carbs: 74.80g
- -
Mon 6th: 1787 * 89%
fat: 83.76g
|
protein: 162.65g
|
carbs: 97.36g
- -
Sun 5th: 1273 * 64%
fat: 50.90g
|
protein: 61.05g
|
carbs: 141.37g
- -
Sat 4th: 1302 * 65%
fat: 71.74g
|
protein: 48.98g
|
carbs: 123.14g
- -

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