| June 2024 |
| Wed 5th: |
942 *
|
67%
|
fat: 32.43g |
| |
protein: 47.79g |
| |
carbs: 120.65g |
|
-
|
-
|
| Tue 4th: |
1036 *
|
74%
|
fat: 34.70g |
| |
protein: 38.01g |
| |
carbs: 151.40g |
|
1928*
|
 892
|
| Mon 3rd: |
990 *
|
71%
|
fat: 34.33g |
| |
protein: 46.63g |
| |
carbs: 127.97g |
|
1928*
|
938
|
| Sun 2nd: |
1298 *
|
93%
|
fat: 54.17g |
| |
protein: 53.78g |
| |
carbs: 156.98g |
|
-
|
-
|
| Sat 1st: |
812 *
|
58%
|
fat: 27.97g |
| |
protein: 44.36g |
| |
carbs: 99.49g |
|
1928*
|
1116
|
| May 2024 |
| Fri 31st: |
971 *
|
69%
|
fat: 40.52g |
| |
protein: 47.75g |
| |
carbs: 112.61g |
|
1928*
|
957
|
| Thu 30th: |
1229 *
|
88%
|
fat: 27.45g |
| |
protein: 75.21g |
| |
carbs: 160.64g |
|
1928*
|
699
|
| Wed 29th: |
831 *
|
59%
|
fat: 37.80g |
| |
protein: 40.72g |
| |
carbs: 92.45g |
|
1928*
|
1097
|
| Tue 28th: |
1079 *
|
77%
|
fat: 41.13g |
| |
protein: 45.86g |
| |
carbs: 138.85g |
|
1928*
|
849
|
| Mon 27th: |
1507 *
|
108%
|
fat: 27.82g |
| |
protein: 43.50g |
| |
carbs: 292.60g |
|
1928*
|
421
|
| Sun 26th: |
1655 *
|
118%
|
fat: 36.97g |
| |
protein: 69.04g |
| |
carbs: 269.39g |
|
-
|
-
|
| Sat 25th: |
1265 *
|
90%
|
fat: 41.63g |
| |
protein: 75.98g |
| |
carbs: 160.18g |
|
1928*
|
663
|
| Fri 24th: |
1144 *
|
82%
|
fat: 49.78g |
| |
protein: 20.73g |
| |
carbs: 157.36g |
|
1928*
|
784
|
| Thu 23rd: |
1567 *
|
112%
|
fat: 57.80g |
| |
protein: 50.82g |
| |
carbs: 229.93g |
|
1928*
|
361
|
| Wed 22nd: |
1044 *
|
75%
|
fat: 34.40g |
| |
protein: 48.35g |
| |
carbs: 136.41g |
|
1928*
|
884
|
| Tue 21st: |
967 *
|
69%
|
fat: 29.20g |
| |
protein: 18.12g |
| |
carbs: 145.16g |
|
1959*
|
992
|
| Mon 20th: |
1189 *
|
85%
|
fat: 28.17g |
| |
protein: 23.25g |
| |
carbs: 217.64g |
|
1959*
|
770
|
| Sun 19th: |
1354 *
|
97%
|
fat: 51.94g |
| |
protein: 55.92g |
| |
carbs: 170.45g |
|
1959*
|
605
|
| Sat 18th: |
1119 *
|
80%
|
fat: 67.14g |
| |
protein: 28.70g |
| |
carbs: 105.77g |
|
1959*
|
840
|
| Fri 17th: |
1430 *
|
102%
|
fat: 57.06g |
| |
protein: 48.69g |
| |
carbs: 203.30g |
|
1988*
|
558
|
