| March 2024 |
| Fri 1st: |
1162 *
|
35%
|
fat: 46.64g |
| |
protein: 97.80g |
| |
carbs: 83.79g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
3324 *
|
101%
|
fat: 63.17g |
| |
protein: 131.33g |
| |
carbs: 280.93g |
|
-
|
-
|
| Mon 26th: |
2510 *
|
74%
|
fat: 93.30g |
| |
protein: 141.87g |
| |
carbs: 288.86g |
|
-
|
-
|
| Sat 24th: |
2647 *
|
78%
|
fat: 27.51g |
| |
protein: 170.51g |
| |
carbs: 393.12g |
|
-
|
-
|
| Fri 23rd: |
3370 *
|
99%
|
fat: 40.62g |
| |
protein: 143.14g |
| |
carbs: 340.72g |
|
-
|
-
|
| Thu 22nd: |
2598 *
|
76%
|
fat: 90.49g |
| |
protein: 156.18g |
| |
carbs: 289.21g |
|
-
|
-
|
| Wed 21st: |
1971 *
|
70%
|
fat: 23.59g |
| |
protein: 48.63g |
| |
carbs: 216.49g |
|
-
|
-
|
| Tue 20th: |
364 *
|
13%
|
fat: 11.35g |
| |
protein: 15.10g |
| |
carbs: 55.02g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
1467 *
|
52%
|
fat: 53.15g |
| |
protein: 69.66g |
| |
carbs: 174.26g |
|
-
|
-
|
| Mon 8th: |
641 *
|
23%
|
fat: 22.02g |
| |
protein: 26.40g |
| |
carbs: 87.15g |
|
-
|
-
|
| Sat 6th: |
4085 *
|
146%
|
fat: 216.11g |
| |
protein: 205.08g |
| |
carbs: 344.38g |
|
-
|
-
|
| Fri 5th: |
2508 *
|
90%
|
fat: 102.80g |
| |
protein: 107.29g |
| |
carbs: 286.56g |
|
-
|
-
|
| Thu 4th: |
1288 *
|
46%
|
fat: 49.50g |
| |
protein: 59.25g |
| |
carbs: 143.31g |
|
-
|
-
|
| Tue 2nd: |
542 *
|
19%
|
fat: 12.86g |
| |
protein: 50.64g |
| |
carbs: 54.26g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
2472 *
|
88%
|
fat: 79.51g |
| |
protein: 128.52g |
| |
carbs: 307.15g |
|
-
|
-
|
| Wed 26th: |
3974 *
|
142%
|
fat: 101.81g |
| |
protein: 197.24g |
| |
carbs: 582.51g |
|
-
|
-
|
| Tue 25th: |
3082 *
|
110%
|
fat: 99.51g |
| |
protein: 170.10g |
| |
carbs: 373.65g |
|
-
|
-
|
| Mon 24th: |
2428 *
|
87%
|
fat: 60.94g |
| |
protein: 143.57g |
| |
carbs: 337.45g |
|
-
|
-
|
| Sun 23rd: |
2594 *
|
93%
|
fat: 97.75g |
| |
protein: 169.98g |
| |
carbs: 250.38g |
|
-
|
-
|
| Sat 22nd: |
2835 *
|
101%
|
fat: 86.89g |
| |
protein: 170.23g |
| |
carbs: 338.97g |
|
-
|
-
|
