momsquared83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 12th: 517 * 37%
fat: 11.54g
|
protein: 30.73g
|
carbs: 81.73g
- -
Wed 11th: 1478 * 106%
fat: 78.21g
|
protein: 59.62g
|
carbs: 142.28g
- -
December 2011
Wed 21st: 1631 * 116%
fat: 54.99g
|
protein: 35.72g
|
carbs: 258.20g
- -
Mon 19th: 671 * 48%
fat: 41.00g
|
protein: 34.24g
|
carbs: 46.18g
- -
Thu 15th: 607 43%
fat: 17.72g
|
protein: 40.42g
|
carbs: 76.01g
- -
April 2011
Fri 8th: 1340 * 96%
fat: 65.00g
|
protein: 31.00g
|
carbs: 161.00g
- -
March 2011
Thu 31st: 1312 * 94%
fat: 51.31g
|
protein: 28.55g
|
carbs: 184.92g
- -
Tue 29th: 1075 * 77%
fat: 59.09g
|
protein: 35.54g
|
carbs: 98.81g
- -
Mon 28th: 2195 * 157%
fat: 108.59g
|
protein: 73.54g
|
carbs: 232.81g
- -
Wed 23rd: 200 * 14%
fat: 10.00g
|
protein: 4.00g
|
carbs: 24.00g
- -
Tue 22nd: 1531 * 109%
fat: 87.76g
|
protein: 74.02g
|
carbs: 109.71g
- -
Mon 21st: 240 * 17%
fat: 12.00g
|
protein: 4.00g
|
carbs: 33.00g
- -
Thu 17th: 521 * 37%
fat: 21.51g
|
protein: 24.34g
|
carbs: 63.60g
- -
Wed 16th: 737 * 53%
fat: 40.32g
|
protein: 37.52g
|
carbs: 55.40g
- -
Tue 15th: 620 * 44%
fat: 31.00g
|
protein: 32.00g
|
carbs: 54.00g
- -
Mon 14th: 315 * 22%
fat: 18.50g
|
protein: 7.00g
|
carbs: 34.00g
- -
Fri 11th: 240 * 17%
fat: 12.00g
|
protein: 4.00g
|
carbs: 33.00g
- -
Thu 10th: 1125 * 80%
fat: 44.50g
|
protein: 50.50g
|
carbs: 129.50g
- -
Wed 9th: 755 * 54%
fat: 34.50g
|
protein: 40.00g
|
carbs: 72.00g
- -
Tue 8th: 1385 * 99%
fat: 69.67g
|
protein: 68.20g
|
carbs: 123.63g
- -

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