| March 2013 |
| Mon 18th: |
565 *
|
23%
|
fat: 25.89g |
| |
protein: 35.16g |
| |
carbs: 59.74g |
|
-
|
-
|
| Sun 17th: |
1552 *
|
62%
|
fat: 42.13g |
| |
protein: 175.79g |
| |
carbs: 129.83g |
|
-
|
-
|
| Sat 16th: |
2500 *
|
100%
|
fat: 55.21g |
| |
protein: 86.26g |
| |
carbs: 219.87g |
|
-
|
-
|
| Fri 15th: |
2499 *
|
100%
|
fat: 92.15g |
| |
protein: 204.83g |
| |
carbs: 226.55g |
|
-
|
-
|
| Thu 14th: |
2076 *
|
83%
|
fat: 59.44g |
| |
protein: 136.59g |
| |
carbs: 272.44g |
|
3143*
|
 1067
|
| Tue 12th: |
2481 *
|
99%
|
fat: 97.03g |
| |
protein: 158.70g |
| |
carbs: 262.75g |
|
-
|
-
|
| Mon 11th: |
1659 *
|
66%
|
fat: 31.94g |
| |
protein: 171.84g |
| |
carbs: 192.64g |
|
3216*
|
1557
|
| May 2012 |
| Wed 30th: |
700 *
|
28%
|
fat: 32.90g |
| |
protein: 73.38g |
| |
carbs: 33.87g |
|
-
|
-
|
| Tue 29th: |
1970 *
|
79%
|
fat: 50.50g |
| |
protein: 165.05g |
| |
carbs: 232.98g |
|
2836*
|
866
|
| Thu 24th: |
257 *
|
10%
|
fat: 2.77g |
| |
protein: 35.53g |
| |
carbs: 36.18g |
|
-
|
-
|
| Wed 23rd: |
1956 *
|
78%
|
fat: 76.03g |
| |
protein: 192.24g |
| |
carbs: 144.18g |
|
2836*
|
880
|
| Tue 22nd: |
2290 *
|
92%
|
fat: 88.79g |
| |
protein: 218.92g |
| |
carbs: 175.95g |
|
-
|
-
|
| Mon 21st: |
1980 *
|
79%
|
fat: 67.08g |
| |
protein: 205.73g |
| |
carbs: 130.43g |
|
-
|
-
|
| Sun 20th: |
2353 *
|
94%
|
fat: 81.08g |
| |
protein: 228.30g |
| |
carbs: 199.70g |
|
-
|
-
|
| Sat 19th: |
2437 *
|
97%
|
fat: 107.60g |
| |
protein: 191.63g |
| |
carbs: 214.11g |
|
-
|
-
|
| Fri 18th: |
2125 *
|
85%
|
fat: 84.08g |
| |
protein: 201.65g |
| |
carbs: 163.24g |
|
-
|
-
|
| Thu 17th: |
2027 *
|
81%
|
fat: 56.28g |
| |
protein: 236.52g |
| |
carbs: 148.99g |
|
2980*
|
953
|
| Wed 16th: |
2758 *
|
110%
|
fat: 124.66g |
| |
protein: 249.12g |
| |
carbs: 178.60g |
|
3124*
|
366
|
| Tue 15th: |
2476 *
|
99%
|
fat: 122.32g |
| |
protein: 192.44g |
| |
carbs: 163.49g |
|
2811*
|
335
|
| Mon 14th: |
2585 *
|
103%
|
fat: 98.78g |
| |
protein: 253.13g |
| |
carbs: 157.36g |
|
3353*
|
768
|
