| June 2024 |
| Thu 6th: |
1111 *
|
43%
|
fat: 36.82g |
| |
protein: 131.91g |
| |
carbs: 62.69g |
|
3433*
|
 2322
|
| Wed 5th: |
2465 *
|
95%
|
fat: 120.17g |
| |
protein: 188.99g |
| |
carbs: 159.62g |
|
-
|
-
|
| Mon 3rd: |
2332 *
|
90%
|
fat: 72.73g |
| |
protein: 230.80g |
| |
carbs: 190.55g |
|
3433*
|
1101
|
| May 2024 |
| Sat 18th: |
-
|
-
|
|
3573*
|
-
|
| Thu 16th: |
1562 *
|
60%
|
fat: 53.61g |
| |
protein: 159.51g |
| |
carbs: 101.44g |
|
3573*
|
2011
|
| Wed 15th: |
1660 *
|
64%
|
fat: 61.34g |
| |
protein: 135.90g |
| |
carbs: 130.26g |
|
-
|
-
|
| Tue 14th: |
2459 *
|
95%
|
fat: 106.38g |
| |
protein: 222.79g |
| |
carbs: 144.96g |
|
3433*
|
974
|
| Mon 13th: |
2008 *
|
77%
|
fat: 62.06g |
| |
protein: 135.02g |
| |
carbs: 223.38g |
|
-
|
-
|
| Sun 12th: |
1932 *
|
74%
|
fat: 77.06g |
| |
protein: 150.12g |
| |
carbs: 154.64g |
|
2594*
|
662
|
| Fri 10th: |
2287 *
|
88%
|
fat: 71.88g |
| |
protein: 239.94g |
| |
carbs: 159.81g |
|
-
|
-
|
| Thu 9th: |
2659 *
|
102%
|
fat: 137.93g |
| |
protein: 186.71g |
| |
carbs: 163.07g |
|
3992*
|
1333
|
| Sat 4th: |
-
|
-
|
|
3722*
|
-
|
| April 2024 |
| Sun 14th: |
2111 *
|
81%
|
fat: 54.08g |
| |
protein: 294.78g |
| |
carbs: 111.07g |
|
3992*
|
1881
|
| December 2023 |
| Sat 23rd: |
500 *
|
19%
|
fat: 29.00g |
| |
protein: 30.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 22nd: |
1722 *
|
66%
|
fat: 77.75g |
| |
protein: 117.06g |
| |
carbs: 132.67g |
|
-
|
-
|
| Wed 20th: |
1895 *
|
73%
|
fat: 83.78g |
| |
protein: 206.30g |
| |
carbs: 87.93g |
|
-
|
-
|
| Tue 19th: |
1099 *
|
42%
|
fat: 58.93g |
| |
protein: 83.33g |
| |
carbs: 55.30g |
|
-
|
-
|
| Sun 17th: |
1289 *
|
50%
|
fat: 65.45g |
| |
protein: 95.92g |
| |
carbs: 77.95g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
1371 *
|
53%
|
fat: 18.29g |
| |
protein: 168.57g |
| |
carbs: 131.04g |
|
-
|
-
|
| Mon 27th: |
1732 *
|
67%
|
fat: 43.67g |
| |
protein: 225.41g |
| |
carbs: 105.15g |
|
-
|
-
|
| Sun 26th: |
1882 *
|
72%
|
fat: 60.02g |
| |
protein: 236.70g |
| |
carbs: 95.64g |
|
-
|
-
|
| Fri 24th: |
1931 *
|
74%
|
fat: 31.45g |
| |
protein: 242.32g |
| |
carbs: 163.01g |
|
-
|
-
|
