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Jonndraw
Jonndraw
Joined February 2018
Posts
8
Following
0
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Weight History
Start Weight
264.6 lb
Lost so far:
29.8 lb
Current Weight
234.8 lb
Performance:
losing 1.8 lb a week
Goal Weight
209.4 lb
Still to go:
25.4 lb
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Jonndraw's Weight History
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Jonndraw's Recent Food & Exercise
200 g Cooked Salmon
500 g Tilapia (Fish)
5 large Boiled Egg
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
view diet calendar