| August 2011 |
| Thu 11th: |
-
|
-
|
|
2408*
|
-
|
| Tue 9th: |
320 *
|
16%
|
fat: 1.68g |
| |
protein: 43.14g |
| |
carbs: 41.38g |
|
2413*
|
 2093
|
| Mon 8th: |
320 *
|
16%
|
fat: 1.68g |
| |
protein: 43.14g |
| |
carbs: 40.38g |
|
2420*
|
2100
|
| Wed 3rd: |
320 *
|
16%
|
fat: 1.68g |
| |
protein: 43.14g |
| |
carbs: 41.38g |
|
2397*
|
2077
|
| Mon 1st: |
1015 *
|
51%
|
fat: 32.93g |
| |
protein: 72.22g |
| |
carbs: 119.20g |
|
2408*
|
1393
|
| July 2011 |
| Fri 29th: |
320 *
|
16%
|
fat: 1.68g |
| |
protein: 43.14g |
| |
carbs: 40.38g |
|
2417*
|
2097
|
| Thu 28th: |
220 *
|
11%
|
fat: 1.18g |
| |
protein: 29.14g |
| |
carbs: 26.38g |
|
2406*
|
2186
|
| Wed 27th: |
310 *
|
16%
|
fat: 1.68g |
| |
protein: 43.14g |
| |
carbs: 41.38g |
|
2414*
|
2104
|
| Tue 26th: |
739 *
|
37%
|
fat: 17.50g |
| |
protein: 80.36g |
| |
carbs: 75.32g |
|
2436*
|
1697
|
| Mon 25th: |
310 *
|
16%
|
fat: 1.68g |
| |
protein: 43.14g |
| |
carbs: 40.38g |
|
2458*
|
2148
|
| Fri 22nd: |
310 *
|
16%
|
fat: 1.68g |
| |
protein: 43.14g |
| |
carbs: 40.38g |
|
2433*
|
2123
|
| Thu 21st: |
750 *
|
38%
|
fat: 28.93g |
| |
protein: 83.92g |
| |
carbs: 65.20g |
|
2433*
|
1683
|
| Wed 20th: |
745 *
|
37%
|
fat: 24.43g |
| |
protein: 81.67g |
| |
carbs: 58.20g |
|
2422*
|
1677
|
| Tue 19th: |
1098 *
|
55%
|
fat: 44.76g |
| |
protein: 93.26g |
| |
carbs: 87.20g |
|
2446*
|
1348
|
| Mon 18th: |
1145 *
|
57%
|
fat: 35.18g |
| |
protein: 70.94g |
| |
carbs: 143.78g |
|
2450*
|
1305
|
| Sun 17th: |
1184 *
|
59%
|
fat: 54.18g |
| |
protein: 53.24g |
| |
carbs: 128.88g |
|
2453*
|
1269
|
| Sat 16th: |
1721 *
|
86%
|
fat: 64.45g |
| |
protein: 56.56g |
| |
carbs: 198.80g |
|
2445*
|
724
|
| Fri 15th: |
310 *
|
16%
|
fat: 1.68g |
| |
protein: 43.14g |
| |
carbs: 41.38g |
|
2449*
|
2139
|
| Thu 14th: |
1096 *
|
55%
|
fat: 16.02g |
| |
protein: 74.97g |
| |
carbs: 177.97g |
|
2445*
|
1349
|
| Wed 13th: |
618 *
|
31%
|
fat: 15.68g |
| |
protein: 65.24g |
| |
carbs: 61.88g |
|
2454*
|
1836
|
