| June 2024 |
| Thu 13th: |
660 *
|
73%
|
fat: 23.28g |
| |
protein: 62.00g |
| |
carbs: 50.41g |
|
-
|
-
|
| Wed 12th: |
1659 *
|
184%
|
fat: 56.95g |
| |
protein: 73.91g |
| |
carbs: 217.18g |
|
-
|
-
|
| Tue 11th: |
1081 *
|
120%
|
fat: 33.57g |
| |
protein: 98.94g |
| |
carbs: 95.43g |
|
-
|
-
|
| Mon 10th: |
1033 *
|
115%
|
fat: 38.91g |
| |
protein: 82.02g |
| |
carbs: 88.92g |
|
-
|
-
|
| Sun 9th: |
1342 *
|
149%
|
fat: 65.55g |
| |
protein: 88.06g |
| |
carbs: 112.42g |
|
-
|
-
|
| Sat 8th: |
1462 *
|
162%
|
fat: 43.65g |
| |
protein: 88.67g |
| |
carbs: 189.16g |
|
-
|
-
|
| Fri 7th: |
1486 *
|
165%
|
fat: 55.42g |
| |
protein: 58.75g |
| |
carbs: 191.75g |
|
-
|
-
|
| Thu 6th: |
1308 *
|
145%
|
fat: 45.26g |
| |
protein: 115.80g |
| |
carbs: 133.91g |
|
-
|
-
|
| Wed 5th: |
458 *
|
46%
|
fat: 13.08g |
| |
protein: 74.52g |
| |
carbs: 4.60g |
|
-
|
-
|
| Tue 4th: |
1079 *
|
108%
|
fat: 46.34g |
| |
protein: 67.28g |
| |
carbs: 98.05g |
|
-
|
-
|
| Mon 3rd: |
321 *
|
32%
|
fat: 14.20g |
| |
protein: 35.10g |
| |
carbs: 11.24g |
|
-
|
-
|
| Sun 2nd: |
1965 *
|
196%
|
fat: 88.78g |
| |
protein: 74.57g |
| |
carbs: 195.28g |
|
-
|
-
|
| Sat 1st: |
1785 *
|
178%
|
fat: 60.66g |
| |
protein: 64.81g |
| |
carbs: 244.67g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
230 *
|
23%
|
fat: 8.75g |
| |
protein: 10.10g |
| |
carbs: 27.50g |
|
-
|
-
|
| Thu 30th: |
1704 *
|
170%
|
fat: 53.15g |
| |
protein: 72.59g |
| |
carbs: 234.56g |
|
-
|
-
|
| Wed 29th: |
991 *
|
99%
|
fat: 46.76g |
| |
protein: 86.28g |
| |
carbs: 55.08g |
|
-
|
-
|
| Tue 28th: |
1000 *
|
100%
|
fat: 33.86g |
| |
protein: 103.41g |
| |
carbs: 65.76g |
|
-
|
-
|
| Mon 27th: |
746 *
|
75%
|
fat: 23.67g |
| |
protein: 101.65g |
| |
carbs: 30.48g |
|
-
|
-
|
| Sun 26th: |
1893 *
|
189%
|
fat: 82.58g |
| |
protein: 102.74g |
| |
carbs: 141.86g |
|
-
|
-
|
| Sat 25th: |
1427 *
|
143%
|
fat: 58.04g |
| |
protein: 114.84g |
| |
carbs: 115.98g |
|
-
|
-
|
