| June 2013 |
| Tue 25th: |
514 *
|
17%
|
fat: 34.10g |
| |
protein: 38.83g |
| |
carbs: 21.36g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
936 *
|
33%
|
fat: 36.10g |
| |
protein: 74.01g |
| |
carbs: 104.02g |
|
-
|
-
|
| July 2011 |
| Wed 6th: |
410 *
|
15%
|
fat: 29.00g |
| |
protein: 27.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
440 *
|
16%
|
fat: 6.00g |
| |
protein: 82.00g |
| |
carbs: 18.40g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
380 *
|
14%
|
fat: 5.50g |
| |
protein: 45.00g |
| |
carbs: 41.20g |
|
-
|
-
|
| Wed 27th: |
716 *
|
27%
|
fat: 11.00g |
| |
protein: 98.06g |
| |
carbs: 65.40g |
|
-
|
-
|
| Tue 26th: |
449 *
|
17%
|
fat: 16.50g |
| |
protein: 28.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 25th: |
1048 *
|
-
|
fat: 21.40g |
| |
protein: 119.21g |
| |
carbs: 99.55g |
|
-
|
-
|
| Fri 22nd: |
1637 *
|
-
|
fat: 29.53g |
| |
protein: 145.21g |
| |
carbs: 143.75g |
|
-
|
-
|
| Thu 21st: |
807 *
|
-
|
fat: 19.00g |
| |
protein: 99.56g |
| |
carbs: 61.70g |
|
-
|
-
|
| Wed 20th: |
1319 *
|
-
|
fat: 44.82g |
| |
protein: 157.59g |
| |
carbs: 76.16g |
|
-
|
-
|
| Tue 19th: |
1165 *
|
-
|
fat: 40.00g |
| |
protein: 135.50g |
| |
carbs: 68.90g |
|
2972*
|
 1807
|
| Mon 18th: |
1238 *
|
-
|
fat: 55.26g |
| |
protein: 79.11g |
| |
carbs: 116.89g |
|
2972*
|
1734
|
| September 2010 |
| Mon 13th: |
860 *
|
-
|
fat: 16.68g |
| |
protein: 51.80g |
| |
carbs: 131.00g |
|
-
|
-
|
| July 2010 |
| Tue 20th: |
255 *
|
-
|
fat: 2.39g |
| |
protein: 12.06g |
| |
carbs: 45.37g |
|
2986*
|
2731
|
| Mon 12th: |
635 *
|
-
|
fat: 16.39g |
| |
protein: 38.06g |
| |
carbs: 90.37g |
|
-
|
-
|
| Wed 7th: |
978 *
|
-
|
fat: 49.49g |
| |
protein: 82.54g |
| |
carbs: 45.37g |
|
-
|
-
|
| Tue 6th: |
255 *
|
-
|
fat: 2.39g |
| |
protein: 12.06g |
| |
carbs: 45.37g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
255 *
|
-
|
fat: 2.39g |
| |
protein: 12.06g |
| |
carbs: 45.37g |
|
-
|
-
|
| Mon 28th: |
1075 *
|
-
|
fat: 27.29g |
| |
protein: 102.72g |
| |
carbs: 99.37g |
|
2986*
|
1911
|
