| Daily Average: |
Exercise: 3493kcal |
|
Food: 629kcal |
(Fat: 11.83g, Protein: 23.66g, Carbs: 99.71g) |
| Monthly Total: |
Exercise: 27944kcal |
|
Food: 629kcal |
(Fat: 11.83g, Protein: 23.66g, Carbs: 99.71g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
 |
Net 161 |
|
9
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|
10
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11
|
12
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13
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14
|
15
|
16
|
|
17
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18
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19
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20
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21
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22
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23
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|
24
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25
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26
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27
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28
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29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
22%
|
of RDI*
(629 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
|
|
* Based on amexguex57's RDI of 2900 calories (04 Apr 18)
|
