| June 2024 |
| Thu 6th: |
589 *
|
37%
|
fat: 34.95g |
| |
protein: 16.71g |
| |
carbs: 55.90g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1319 *
|
82%
|
fat: 53.20g |
| |
protein: 68.97g |
| |
carbs: 109.72g |
|
-
|
-
|
| Thu 23rd: |
1669 *
|
104%
|
fat: 58.51g |
| |
protein: 47.40g |
| |
carbs: 245.27g |
|
-
|
-
|
| Wed 22nd: |
1289 *
|
81%
|
fat: 63.28g |
| |
protein: 104.63g |
| |
carbs: 74.11g |
|
-
|
-
|
| Tue 21st: |
1555 *
|
97%
|
fat: 88.48g |
| |
protein: 100.48g |
| |
carbs: 97.19g |
|
-
|
-
|
| Mon 20th: |
1245 *
|
78%
|
fat: 49.42g |
| |
protein: 82.11g |
| |
carbs: 114.01g |
|
-
|
-
|
| Thu 16th: |
965 *
|
60%
|
fat: 37.02g |
| |
protein: 35.49g |
| |
carbs: 103.72g |
|
-
|
-
|
| Tue 14th: |
1005 *
|
63%
|
fat: 52.63g |
| |
protein: 79.80g |
| |
carbs: 51.03g |
|
-
|
-
|
| Mon 13th: |
1436 *
|
90%
|
fat: 109.43g |
| |
protein: 64.71g |
| |
carbs: 52.35g |
|
-
|
-
|
| Fri 10th: |
1579 *
|
99%
|
fat: 97.55g |
| |
protein: 93.43g |
| |
carbs: 48.41g |
|
-
|
-
|
| Thu 9th: |
1515 *
|
95%
|
fat: 104.59g |
| |
protein: 90.20g |
| |
carbs: 52.42g |
|
-
|
-
|
| Wed 8th: |
1353 *
|
85%
|
fat: 85.90g |
| |
protein: 79.44g |
| |
carbs: 66.09g |
|
-
|
-
|
| Tue 7th: |
970 *
|
61%
|
fat: 54.69g |
| |
protein: 74.21g |
| |
carbs: 47.11g |
|
-
|
-
|
| Mon 6th: |
1660 *
|
104%
|
fat: 88.29g |
| |
protein: 124.38g |
| |
carbs: 93.55g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
302 *
|
19%
|
fat: 18.01g |
| |
protein: 32.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
486 *
|
30%
|
fat: 13.14g |
| |
protein: 18.05g |
| |
carbs: 76.26g |
|
-
|
-
|
| Wed 20th: |
936 *
|
58%
|
fat: 59.70g |
| |
protein: 53.34g |
| |
carbs: 45.15g |
|
-
|
-
|
| Sat 9th: |
295 *
|
18%
|
fat: 8.15g |
| |
protein: 3.52g |
| |
carbs: 55.35g |
|
-
|
-
|
| Fri 8th: |
1455 *
|
91%
|
fat: 61.62g |
| |
protein: 44.97g |
| |
carbs: 157.69g |
|
-
|
-
|
| Thu 7th: |
253 *
|
16%
|
fat: 11.66g |
| |
protein: 15.36g |
| |
carbs: 21.30g |
|
-
|
-
|
