| October 2014 |
| Fri 17th: |
1003 *
|
44%
|
fat: 48.13g |
| |
protein: 88.17g |
| |
carbs: 56.52g |
|
-
|
-
|
| Thu 16th: |
1833 *
|
80%
|
fat: 85.95g |
| |
protein: 176.49g |
| |
carbs: 92.74g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1040 *
|
45%
|
fat: 37.00g |
| |
protein: 78.50g |
| |
carbs: 97.00g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
1384 *
|
60%
|
fat: 33.20g |
| |
protein: 128.30g |
| |
carbs: 152.00g |
|
3372*
|
 1988
|
| Tue 28th: |
1429
|
62%
|
fat: 42.53g |
| |
protein: 130.37g |
| |
carbs: 132.00g |
|
3372*
|
1943
|
| February 2013 |
| Fri 1st: |
1299 *
|
56%
|
fat: 24.51g |
| |
protein: 146.35g |
| |
carbs: 119.80g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1799 *
|
78%
|
fat: 49.70g |
| |
protein: 198.30g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 30th: |
1846 *
|
74%
|
fat: 58.22g |
| |
protein: 149.60g |
| |
carbs: 177.65g |
|
-
|
-
|
| Tue 29th: |
1914
|
77%
|
fat: 42.70g |
| |
protein: 164.80g |
| |
carbs: 220.00g |
|
3076*
|
1162
|
| September 2012 |
| Thu 27th: |
1243 *
|
50%
|
fat: 72.91g |
| |
protein: 90.33g |
| |
carbs: 62.79g |
|
-
|
-
|
| Sun 23rd: |
1750 *
|
70%
|
fat: 70.57g |
| |
protein: 120.88g |
| |
carbs: 163.04g |
|
-
|
-
|
| Sat 22nd: |
2160 *
|
86%
|
fat: 82.96g |
| |
protein: 153.90g |
| |
carbs: 212.33g |
|
3455*
|
1295
|
| Fri 21st: |
1439 *
|
58%
|
fat: 67.90g |
| |
protein: 108.68g |
| |
carbs: 115.27g |
|
3455*
|
2016
|
| Thu 13th: |
1319 *
|
53%
|
fat: 52.20g |
| |
protein: 96.30g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 12th: |
1838 *
|
74%
|
fat: 75.47g |
| |
protein: 137.34g |
| |
carbs: 164.78g |
|
3417*
|
1579
|
| Tue 11th: |
2104 *
|
84%
|
fat: 108.76g |
| |
protein: 161.06g |
| |
carbs: 121.67g |
|
3409*
|
1305
|
| Mon 10th: |
1565 *
|
63%
|
fat: 75.05g |
| |
protein: 123.17g |
| |
carbs: 112.15g |
|
3398*
|
1833
|
| Sun 9th: |
1457 *
|
58%
|
fat: 62.85g |
| |
protein: 107.98g |
| |
carbs: 109.84g |
|
-
|
-
|
| Sat 8th: |
2177 *
|
87%
|
fat: 122.05g |
| |
protein: 144.22g |
| |
carbs: 126.11g |
|
-
|
-
|
| Fri 7th: |
1822 *
|
73%
|
fat: 72.05g |
| |
protein: 146.56g |
| |
carbs: 163.47g |
|
3417*
|
1595
|
