spwink

Start Weight:(14 Oct 14) 238.0 lb
Current Weight:(14 Oct 14) 238.0 lb
Goal Weight:220.0 lb
following: The Paleo Diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Mar 12

spwink's Weight History



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The Paleo Diet


spwink's journal

01 March 2012

day 1
on diet spwink's own diet  

spwink's Recent Food & Exercise

spwink's Recent Activity

spwink's Own Activity

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The Paleo Diet Recent Activity

SkellyShelly updated their Food Diary.
tgsdiet updated their Exercise Diary.
bway joined group Paleo Dieters.
FatScott recorded a Weigh In at 207.8 lb.
Stirling007 recorded a Journal Entry and a Weigh In at 217.0 lb.
latishamuller recorded a Weigh In at 165.2 lb.
Crystalallen recorded a Weigh In at 156.2 lb.
KLawre2685 recorded a Weigh In at 215.0 lb.