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spwink
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spwink
Start Weight:
(14 Oct 14) 238.0 lb
Current Weight:
(14 Oct 14) 238.0 lb
Goal Weight:
220.0 lb
following:
The Paleo Diet
performance:
gaining 0.2 lb a week
FatSecret member since: 01 Mar 12
spwink's Weight History
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01 March 2012
day 1
on diet
spwink's own diet
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spwink's Recent Food & Exercise
1 serving Eggland's Best Hard Cooked Peeled Eggs
1
oz
Roasted Salted Cashew Nuts
1
medium
Apples
Desk Work
Calisthenics (heavy, e.g. pushups)
Yard Work (gardening)
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wigglyjiggly
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