spwink

Start Weight:(14 Oct 14) 238.0 lb
Current Weight:(14 Oct 14) 238.0 lb
Goal Weight:220.0 lb
following: The Paleo Diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Mar 12

spwink's Weight History



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The Paleo Diet


spwink's journal

01 March 2012

day 1
on diet spwink's own diet  

spwink's Recent Food & Exercise

spwink's Recent Activity

spwink's Own Activity

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The Paleo Diet Recent Activity

rontravis updated their Food Diary.
tgsdiet supported cathytobias's Journal Entry.
PGM012197 commented on rontravis's Journal Entry.
Lindart commented on rontravis's Journal Entry.
rob2819 supported FloridaAngel's Journal Entry.
4trips recorded a Weigh In at 142.0 lb.
masys59 recorded a Weigh In at 142.4 lb.
bruceerickson supported Sammy19780's Journal Entry.