spwink

Start Weight:(24 Sep 12) 255.0 lb
Current Weight:(15 Feb 13) 222.2 lb
Goal Weight:220.0 lb
following: TLC / DASH
performance: losing 1.6 lb a week

FatSecret member since: 01 Mar 12

spwink's Weight History



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TLC / DASH


spwink's journal

01 March 2012

day 1
on diet spwink's own diet  

spwink's Recent Food & Exercise

spwink's Recent Activity

spwink's Own Activity

No recent activity.

spwink's Buddies

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Other Member Diet Recent Activity

snezica supported millerm40's Weigh In.
jwill77nc2 supported puhpine's Journal Entry.
clwhipple1 recorded a Weigh In at 163.6 lb.
Decoratingplus recorded a Weigh In at 141.1 lb.
LoadGod updated their Exercise Diary.
marksmith recorded a Weigh In at 240.0 lb.
marisolc recorded a Weigh In at 184.7 lb.
Joholly recorded a Weigh In at 137.0 lb.