spwink

Start Weight:(14 Oct 14) 238.0 lb
Current Weight:(14 Oct 14) 238.0 lb
Goal Weight:220.0 lb
following: The Paleo Diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Mar 12

spwink's Weight History



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The Paleo Diet


spwink's journal

01 March 2012

day 1
on diet spwink's own diet  

spwink's Recent Food & Exercise

spwink's Recent Activity

spwink's Own Activity

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The Paleo Diet Recent Activity

Shannonh711 updated their Food Diary.
mclinnard recorded a Weigh In at 205.2 lb.
Monocogger recorded a Journal Entry and a Weigh In at 227.0 lb.
KLawre2685 recorded a Weigh In at 215.5 lb.
tjprona recorded a Weigh In at 164.1 lb.
suelaw recorded a Weigh In at 203.0 lb.
jboldt updated their Exercise Diary.
SkellyShelly updated their Food Diary.