| January 2014 |
| Wed 8th: |
1351 *
|
56%
|
fat: 89.78g |
| |
protein: 89.20g |
| |
carbs: 48.72g |
|
-
|
-
|
| Tue 7th: |
1293 *
|
54%
|
fat: 100.68g |
| |
protein: 76.21g |
| |
carbs: 18.71g |
|
-
|
-
|
| Mon 6th: |
2417 *
|
101%
|
fat: 157.63g |
| |
protein: 194.40g |
| |
carbs: 28.74g |
|
4335*
|
 1918
|
| July 2013 |
| Tue 2nd: |
766 *
|
32%
|
fat: 43.52g |
| |
protein: 66.23g |
| |
carbs: 36.31g |
|
-
|
-
|
| Mon 1st: |
935 *
|
39%
|
fat: 45.71g |
| |
protein: 96.22g |
| |
carbs: 30.27g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
255 *
|
11%
|
fat: 3.75g |
| |
protein: 7.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
580 *
|
24%
|
fat: 30.00g |
| |
protein: 49.00g |
| |
carbs: 44.00g |
|
4315*
|
3735
|
| Wed 20th: |
1327 *
|
55%
|
fat: 76.29g |
| |
protein: 86.61g |
| |
carbs: 76.29g |
|
-
|
-
|
| Tue 19th: |
1194 *
|
50%
|
fat: 56.05g |
| |
protein: 70.28g |
| |
carbs: 104.00g |
|
2742*
|
1548
|
| Fri 8th: |
870 *
|
36%
|
fat: 49.72g |
| |
protein: 64.41g |
| |
carbs: 42.27g |
|
-
|
-
|
| Thu 7th: |
802 *
|
33%
|
fat: 38.05g |
| |
protein: 59.28g |
| |
carbs: 57.00g |
|
5621*
|
4819
|
| Wed 6th: |
1022 *
|
43%
|
fat: 64.47g |
| |
protein: 77.63g |
| |
carbs: 32.02g |
|
4109*
|
3087
|
| Tue 5th: |
958 *
|
40%
|
fat: 46.03g |
| |
protein: 102.97g |
| |
carbs: 36.81g |
|
3762*
|
2804
|
| Mon 4th: |
1000 *
|
42%
|
fat: 47.93g |
| |
protein: 109.49g |
| |
carbs: 45.00g |
|
3043*
|
2043
|
| June 2012 |
| Tue 12th: |
1232 *
|
51%
|
fat: 59.45g |
| |
protein: 141.57g |
| |
carbs: 32.31g |
|
-
|
-
|
| Mon 11th: |
1289 *
|
54%
|
fat: 71.22g |
| |
protein: 120.89g |
| |
carbs: 47.70g |
|
-
|
-
|
| Sun 10th: |
1855 *
|
77%
|
fat: 59.54g |
| |
protein: 175.00g |
| |
carbs: 139.62g |
|
-
|
-
|
| Sat 9th: |
1454 *
|
61%
|
fat: 70.52g |
| |
protein: 98.63g |
| |
carbs: 58.85g |
|
-
|
-
|
| Fri 8th: |
1025 *
|
43%
|
fat: 62.63g |
| |
protein: 95.22g |
| |
carbs: 28.68g |
|
-
|
-
|
