| Daily Average: |
Exercise: 2181kcal |
|
Food: 1461kcal |
(Fat: 54.42g, Protein: 49.73g, Carbs: 200.22g) |
| Monthly Total: |
Exercise: 52351kcal |
|
Food: 13146kcal |
(Fat: 489.80g, Protein: 447.53g, Carbs: 1801.95g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -141 |
|
2
|
Net -470 |
|
3
|
4
|
5
|
6
|
Net -1165 |
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
Net -801 |
|
14
|
Net -770 |
|
15
|
Net -752 |
|
16
|
Net -702 |
|
17
|
Net -2384 |
|
18
|
19
|
20
|
Net -1086 |
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
86%
|
of RDI*
(1461 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (33%)
Protein (13%)
|
|
* Based on MrsPurple's RDI of 1700 calories (22 Jul 23)
|
