| October 2020 |
| Thu 8th: |
384 *
|
55%
|
fat: 7.35g |
| |
protein: 32.38g |
| |
carbs: 46.61g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
253 *
|
36%
|
fat: 18.61g |
| |
protein: 13.01g |
| |
carbs: 6.96g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
279 *
|
40%
|
fat: 8.78g |
| |
protein: 41.41g |
| |
carbs: 7.21g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
185 *
|
26%
|
fat: 3.73g |
| |
protein: 32.05g |
| |
carbs: 4.57g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
827 *
|
118%
|
fat: 38.31g |
| |
protein: 42.11g |
| |
carbs: 84.98g |
|
3546*
|
 2719
|
| Tue 21st: |
306 *
|
44%
|
fat: 22.20g |
| |
protein: 8.09g |
| |
carbs: 25.55g |
|
-
|
-
|
| Mon 20th: |
682 *
|
97%
|
fat: 36.08g |
| |
protein: 46.81g |
| |
carbs: 40.62g |
|
-
|
-
|
| April 2018 |
| Fri 6th: |
12 *
|
2%
|
fat: 0.12g |
| |
protein: 0.63g |
| |
carbs: 2.77g |
|
-
|
-
|
| March 2018 |
| Sun 25th: |
217 *
|
31%
|
fat: 6.98g |
| |
protein: 11.65g |
| |
carbs: 26.41g |
|
-
|
-
|
| Sat 24th: |
550 *
|
79%
|
fat: 33.23g |
| |
protein: 34.12g |
| |
carbs: 35.18g |
|
2869*
|
2319
|
| Mon 19th: |
292 *
|
42%
|
fat: 21.68g |
| |
protein: 19.77g |
| |
carbs: 3.70g |
|
-
|
-
|
| Sun 18th: |
95 *
|
14%
|
fat: 7.37g |
| |
protein: 6.69g |
| |
carbs: 0.49g |
|
-
|
-
|
| Thu 15th: |
842 *
|
120%
|
fat: 53.83g |
| |
protein: 59.85g |
| |
carbs: 34.71g |
|
2716*
|
1874
|
| Mon 12th: |
247 *
|
35%
|
fat: 11.78g |
| |
protein: 25.10g |
| |
carbs: 11.65g |
|
2744*
|
2497
|
| Wed 7th: |
415 *
|
52%
|
fat: 14.51g |
| |
protein: 50.13g |
| |
carbs: 23.15g |
|
2744*
|
2329
|
| Tue 6th: |
411 *
|
51%
|
fat: 8.89g |
| |
protein: 41.07g |
| |
carbs: 48.55g |
|
3402*
|
2991
|
| Mon 5th: |
414 *
|
52%
|
fat: 23.27g |
| |
protein: 22.97g |
| |
carbs: 29.76g |
|
-
|
-
|
| Sun 4th: |
833 *
|
104%
|
fat: 37.21g |
| |
protein: 72.26g |
| |
carbs: 50.35g |
|
-
|
-
|
| Sat 3rd: |
714 *
|
89%
|
fat: 43.25g |
| |
protein: 56.82g |
| |
carbs: 24.41g |
|
2476*
|
1762
|
| January 2018 |
| Sun 28th: |
309 *
|
15%
|
fat: 16.77g |
| |
protein: 23.97g |
| |
carbs: 15.04g |
|
-
|
-
|
