| March 2013 |
| Sun 31st: |
170 *
|
14%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
1232 *
|
103%
|
fat: 37.00g |
| |
protein: 47.25g |
| |
carbs: 184.75g |
|
-
|
-
|
| Tue 18th: |
1374 *
|
114%
|
fat: 56.40g |
| |
protein: 53.39g |
| |
carbs: 175.15g |
|
-
|
-
|
| Mon 17th: |
990 *
|
82%
|
fat: 26.07g |
| |
protein: 36.96g |
| |
carbs: 155.52g |
|
-
|
-
|
| Sun 16th: |
973 *
|
81%
|
fat: 29.45g |
| |
protein: 42.06g |
| |
carbs: 139.96g |
|
-
|
-
|
| Sat 15th: |
1260 *
|
105%
|
fat: 49.84g |
| |
protein: 55.97g |
| |
carbs: 147.03g |
|
-
|
-
|
| Fri 14th: |
1094 *
|
91%
|
fat: 50.85g |
| |
protein: 51.49g |
| |
carbs: 108.23g |
|
-
|
-
|
| Thu 13th: |
1578 *
|
132%
|
fat: 65.90g |
| |
protein: 74.03g |
| |
carbs: 173.98g |
|
-
|
-
|
| Wed 12th: |
1283 *
|
107%
|
fat: 53.73g |
| |
protein: 53.86g |
| |
carbs: 152.76g |
|
-
|
-
|
| Tue 11th: |
1233 *
|
103%
|
fat: 35.91g |
| |
protein: 62.66g |
| |
carbs: 177.64g |
|
-
|
-
|
| Mon 10th: |
1228 *
|
102%
|
fat: 27.13g |
| |
protein: 64.64g |
| |
carbs: 191.57g |
|
-
|
-
|
| Sun 9th: |
1716 *
|
143%
|
fat: 75.94g |
| |
protein: 80.25g |
| |
carbs: 181.66g |
|
-
|
-
|
| Sat 8th: |
1173 *
|
98%
|
fat: 52.51g |
| |
protein: 46.51g |
| |
carbs: 137.83g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
1110 *
|
92%
|
fat: 51.99g |
| |
protein: 54.28g |
| |
carbs: 109.87g |
|
-
|
-
|
| Tue 1st: |
1373 *
|
114%
|
fat: 50.02g |
| |
protein: 78.24g |
| |
carbs: 165.95g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
794 *
|
66%
|
fat: 31.21g |
| |
protein: 40.88g |
| |
carbs: 97.95g |
|
-
|
-
|
| March 2012 |
| Sat 3rd: |
178 *
|
15%
|
fat: 9.20g |
| |
protein: 12.08g |
| |
carbs: 12.35g |
|
-
|
-
|
| Fri 2nd: |
878 *
|
73%
|
fat: 43.60g |
| |
protein: 160.10g |
| |
carbs: 81.67g |
|
-
|
-
|
| Thu 1st: |
507 *
|
42%
|
fat: 27.76g |
| |
protein: 21.10g |
| |
carbs: 52.15g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1141 *
|
95%
|
fat: 46.89g |
| |
protein: 51.64g |
| |
carbs: 128.27g |
|
-
|
-
|
