| March 2013 |
| Sun 10th: |
180 *
|
11%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 8th: |
1010 *
|
63%
|
fat: 29.07g |
| |
protein: 49.46g |
| |
carbs: 105.71g |
|
-
|
-
|
| Thu 7th: |
1826 *
|
114%
|
fat: 67.03g |
| |
protein: 83.95g |
| |
carbs: 168.47g |
|
-
|
-
|
| Wed 6th: |
1432 *
|
90%
|
fat: 61.69g |
| |
protein: 42.69g |
| |
carbs: 188.17g |
|
-
|
-
|
| Tue 5th: |
1445 *
|
90%
|
fat: 39.11g |
| |
protein: 85.45g |
| |
carbs: 132.16g |
|
-
|
-
|
| Mon 4th: |
1376 *
|
86%
|
fat: 40.50g |
| |
protein: 86.48g |
| |
carbs: 138.52g |
|
-
|
-
|
| Sun 3rd: |
1556 *
|
97%
|
fat: 39.86g |
| |
protein: 62.29g |
| |
carbs: 208.93g |
|
-
|
-
|
| January 2013 |
| Sat 12th: |
750 *
|
47%
|
fat: 28.20g |
| |
protein: 38.05g |
| |
carbs: 89.28g |
|
-
|
-
|
| Fri 11th: |
1768 *
|
110%
|
fat: 52.72g |
| |
protein: 84.21g |
| |
carbs: 199.62g |
|
2071*
|
 303
|
| Thu 10th: |
2417 *
|
151%
|
fat: 103.43g |
| |
protein: 84.61g |
| |
carbs: 238.60g |
|
-
|
-
|
| Wed 9th: |
1315 *
|
82%
|
fat: 42.30g |
| |
protein: 61.34g |
| |
carbs: 158.17g |
|
-
|
-
|
| Sun 6th: |
1882 *
|
118%
|
fat: 56.22g |
| |
protein: 88.34g |
| |
carbs: 207.67g |
|
2071*
|
189
|
| Sat 5th: |
1435 *
|
90%
|
fat: 61.17g |
| |
protein: 78.71g |
| |
carbs: 112.44g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
997 *
|
62%
|
fat: 21.16g |
| |
protein: 49.38g |
| |
carbs: 156.48g |
|
-
|
-
|
| Tue 30th: |
1709 *
|
107%
|
fat: 47.23g |
| |
protein: 81.70g |
| |
carbs: 215.89g |
|
-
|
-
|
| Tue 23rd: |
223 *
|
14%
|
fat: 4.06g |
| |
protein: 6.85g |
| |
carbs: 38.59g |
|
-
|
-
|
| Mon 15th: |
293 *
|
18%
|
fat: 4.67g |
| |
protein: 14.29g |
| |
carbs: 51.22g |
|
-
|
-
|
| Fri 12th: |
796 *
|
50%
|
fat: 13.85g |
| |
protein: 42.79g |
| |
carbs: 123.56g |
|
-
|
-
|
| Thu 11th: |
1809 *
|
113%
|
fat: 80.82g |
| |
protein: 76.50g |
| |
carbs: 196.41g |
|
2082*
|
273
|
| Wed 10th: |
1468 *
|
92%
|
fat: 47.37g |
| |
protein: 72.75g |
| |
carbs: 164.41g |
|
2008*
|
540
|
