Dianaw1969

Start Weight:(21 Feb 12) 161.0 lb
Current Weight:(03 Mar 13) 158.0 lb
Goal Weight:145.0 lb
following: Dianaw1969's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 Feb 12

Dianaw1969's Weight History


Dianaw1969's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
view complete cookbook

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Dianaw1969's journal

02 January 2013

This is right after the holidays. Time to get on the wagon!
on diet Dianaw1969's own diet  steady weight

Dianaw1969's Recent Food & Exercise

Dianaw1969's Recent Activity

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Other Member Diet Recent Activity

Arrevanthas recorded a Journal Entry.
Bopuc recorded a Weigh In at 181.0 lb.
JoelPH supported ian_arvey's Weigh In.
Deflandre04 recorded a Weigh In at 125.7 lb.
kiddo2620 recorded a Weigh In at 137.0 lb.
ChrisComedy commented on their Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 174.2 lb.
JW4444 replied to k8yk's post - Before and After, anyone?.