| May 2024 |
| Fri 24th: |
1299 *
|
76%
|
fat: 56.93g |
| |
protein: 127.62g |
| |
carbs: 64.94g |
|
2969*
|
 1670
|
| Thu 23rd: |
1347 *
|
79%
|
fat: 55.25g |
| |
protein: 143.45g |
| |
carbs: 63.63g |
|
2554*
|
1207
|
| Fri 17th: |
340 *
|
20%
|
fat: 6.00g |
| |
protein: 60.00g |
| |
carbs: 13.00g |
|
3575*
|
3235
|
| Thu 16th: |
1261 *
|
74%
|
fat: 58.36g |
| |
protein: 101.08g |
| |
carbs: 80.94g |
|
2796*
|
1535
|
| Wed 15th: |
1580 *
|
93%
|
fat: 82.36g |
| |
protein: 154.94g |
| |
carbs: 45.12g |
|
2960*
|
1380
|
| Tue 14th: |
2038 *
|
120%
|
fat: 66.14g |
| |
protein: 210.82g |
| |
carbs: 150.07g |
|
-
|
-
|
| Mon 13th: |
1552 *
|
91%
|
fat: 50.02g |
| |
protein: 131.28g |
| |
carbs: 141.66g |
|
-
|
-
|
| Wed 8th: |
1694 *
|
100%
|
fat: 91.52g |
| |
protein: 122.90g |
| |
carbs: 80.97g |
|
3045*
|
1351
|
| Tue 7th: |
456 *
|
27%
|
fat: 14.11g |
| |
protein: 64.29g |
| |
carbs: 19.22g |
|
2492*
|
2036
|
| Mon 6th: |
1105 *
|
65%
|
fat: 47.09g |
| |
protein: 116.44g |
| |
carbs: 53.10g |
|
2492*
|
1387
|
| Fri 3rd: |
1634 *
|
96%
|
fat: 49.68g |
| |
protein: 181.23g |
| |
carbs: 106.97g |
|
3282*
|
1648
|
| Thu 2nd: |
1002 *
|
59%
|
fat: 18.27g |
| |
protein: 116.61g |
| |
carbs: 87.49g |
|
2457*
|
1455
|
| April 2024 |
| Tue 16th: |
1915 *
|
113%
|
fat: 92.71g |
| |
protein: 157.43g |
| |
carbs: 103.98g |
|
2732*
|
817
|
| Mon 15th: |
1559 *
|
92%
|
fat: 60.37g |
| |
protein: 147.90g |
| |
carbs: 97.44g |
|
3261*
|
1702
|
| Sun 14th: |
675 *
|
40%
|
fat: 27.27g |
| |
protein: 44.28g |
| |
carbs: 55.37g |
|
2706*
|
2031
|
| Wed 10th: |
211 *
|
12%
|
fat: 15.79g |
| |
protein: 14.15g |
| |
carbs: 2.11g |
|
2438*
|
2227
|
| Tue 9th: |
1745 *
|
103%
|
fat: 83.08g |
| |
protein: 131.98g |
| |
carbs: 119.09g |
|
2438*
|
693
|
| Sun 7th: |
1084 *
|
64%
|
fat: 48.98g |
| |
protein: 80.79g |
| |
carbs: 80.59g |
|
2708*
|
1624
|
| Sat 6th: |
1845 *
|
109%
|
fat: 108.31g |
| |
protein: 123.87g |
| |
carbs: 87.96g |
|
2426*
|
581
|
| Thu 4th: |
1456 *
|
86%
|
fat: 61.02g |
| |
protein: 133.87g |
| |
carbs: 94.29g |
|
2687*
|
1231
|
