Nancy Taylor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 26th: 571 * 52%
fat: 31.66g
|
protein: 15.44g
|
carbs: 57.21g
835*  264
Sat 25th: 1001 * 91%
fat: 53.08g
|
protein: 26.70g
|
carbs: 114.33g
1166*  165
Fri 24th: 1243 * 113%
fat: 52.74g
|
protein: 66.17g
|
carbs: 120.88g
1165*  78
Thu 23rd: 1240 * 113%
fat: 74.99g
|
protein: 59.84g
|
carbs: 94.58g
1554*  314
Wed 22nd: 890 * 81%
fat: 24.19g
|
protein: 62.59g
|
carbs: 103.03g
1196*  306
Tue 21st: 1258 * 114%
fat: 60.30g
|
protein: 66.76g
|
carbs: 115.71g
1129*  129
Mon 20th: 1243 * 113%
fat: 79.98g
|
protein: 53.38g
|
carbs: 82.42g
1161*  82
Sun 19th: 1078 * 98%
fat: 59.74g
|
protein: 45.34g
|
carbs: 89.97g
1166*  88
Sat 18th: 1088 * 99%
fat: 40.61g
|
protein: 60.40g
|
carbs: 111.05g
1167*  79
Fri 17th: 1162 * 106%
fat: 62.58g
|
protein: 65.14g
|
carbs: 89.96g
1188*  26
Thu 16th: 994 * 90%
fat: 40.07g
|
protein: 52.67g
|
carbs: 112.07g
1175*  181
Wed 15th: 1310 * 119%
fat: 53.52g
|
protein: 32.71g
|
carbs: 179.88g
1189*  121
Tue 14th: 1568 * 143%
fat: 62.76g
|
protein: 53.19g
|
carbs: 200.58g
1145*  423
Mon 13th: 1076 * 98%
fat: 53.32g
|
protein: 48.29g
|
carbs: 109.83g
1218*  142
Sun 12th: 1042 * 95%
fat: 47.58g
|
protein: 52.01g
|
carbs: 103.07g
1170*  128
Sat 11th: 1095 * 100%
fat: 33.19g
|
protein: 42.30g
|
carbs: 160.63g
1155*  60
Fri 10th: 933 * 85%
fat: 45.87g
|
protein: 41.61g
|
carbs: 92.26g
1239*  306
Thu 9th: 1127 * 102%
fat: 52.47g
|
protein: 54.31g
|
carbs: 117.63g
1158*  31
Wed 8th: 1158 * 105%
fat: 41.26g
|
protein: 44.98g
|
carbs: 164.81g
1288*  130
Tue 7th: 1233 * 112%
fat: 65.23g
|
protein: 63.81g
|
carbs: 104.01g
1216*  17

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